1 year ago today I embarked on my podcast journey, The KlanaKitty Kit was born!In this episode I celebrate that as well as looking at how to empower others to take a chance on something they want to achieve. 

We all love a good natter right?!! But....So many times in life we simply don't use the voice that we have been given, to the extent where we hold ourselves back or allow ourselves to be hurt. In this episode I want you to ...

Why can't we just say NO to things we don't want to do, are not happy with, we don't like? Absolutely bonkers isn't it? But yet it is still something that a great many of us struggle with!In this episode I try to help you work towards e...

This episode looks at parental controls and influence and how that can effect us as adults. It also looks at some coping strategies as well as solutions around this.

Do you find it hard to make choices for you? Do you make choices that are in the main better for others around you?Why?Do you think that starting to change that behaviour now is daunting and in someways impossible...let me tell you that...