
MotherLoad Podcast
MotherLoad speaks to the massive, multi-facetted load that ambitious women are under managing the feelings of simultaneously wanting to succeed in their work and also be devoted mothers. It requires an intentional increase and great management of their mental, emotional, and physical capacity, a big task for anyone, let alone a busy mama. This podcast explores the tried and true practices, structures, and secrets of doing both things with excellence. We cover topics like inner work, mindset calibration, business strategy, conscious communication, personal wellbeing, and more, in an effort to help ambitious mamas feel like they can do ALL of their roles well. Join us weekly for solo episodes with host Lindsay Roselle and guest interviews with an array of high-achieving leaders discussing their relationship with motherhood and how it’s impacted their success. Each week you’ll walk away with inspirational stories, actionable insights, and impactful practices to incorporate into your life that will increase your capacity to manage the load of entrepreneurial ambition and devotion to motherhood.
Episodes
67 episodes
Nicole D’Andrea: Money Mindset, Boundaries, and Ambition After Becoming A Mom
In this episode, we talk about:How money mindset specifically impacts women in business.Rethinking goals and boundaries after becoming a mom.Resources + Links:
•
Episode 66
•
48:50

Danielle Langton: Being Raised By A Single Mom + Reframing Your Mindset Around Time and Money
In this episode, we talk about:How Danielle’s childhood growing up with a single mother shaped her mindset around scarcity.What work-life balance looks like in different seasons.Why it’s important to...
•
Episode 65
•
53:05

Emily Silver: Real Talk About Postpartum + Taking Care of Your Needs
In this episode, we talk about:Navigating postpartum confusion especially after an emergency c-section.Mental and physical needs during postpartum + the resources you may not know you needed How...
•
Episode 64
•
56:48

Suzy Olivier: Set Yourself Up For Success By Doing LESS
In this episode, we talk about:Are you letting joy guide you in decision making?The less you do, the more free you are!Work life balance is a myth, it’s a give and take.Resources + Lin...
•
Episode 63
•
55:55

Krista West: Systems for Balancing A 7-Figure Business as a Mom of 2 (+ 1 on the way!)
In this episode, we talk about:Create sustainable systems and processes to balance your business and family commitments!If you make sure you are taken care of everything else will be as well.There is no wa...
•
Episode 62
•
49:44

Mel Wells: Feminine Leadership and the Maiden to Mother Transition
In this episode, we talk about:Motherhood comes with many layers that we have to journey through.It’s ok to grieve who you were before becoming a mother.Don’t focus on what your body looks like, focus on l...
•
Episode 61
•
57:48

Mary Beth LaRue: The Journey from Fostering to Adoption
In this episode, we talk about:The beautiful journey from foster care to adoption!Juggling being a parent and running multiple businesses.Self regulation as a parent and child is life changing.Re...
•
Episode 60
•
54:59

Erika Auckland: Creating An Abundant Mindset + YOUR Healthy Work/Family Balance
In this episode, we talk about:Being a new mother and an ambitious entrepreneur!How to create a healthy work/family balance.Having a scarcity mindset and imposter syndrome AND doing it anyways!Resources...
•
Episode 59
•
1:01:24

Natalie Ellis: Navigating Life, Realigning Priorities + Running a 7-Figure Business as New Mom
In this episode, we talk about:Are you in alignment? When you are in alignment your business, relationships and life will be too. After motherhood your priorities may change and that’s ok!It ...
•
Episode 58
•
57:00

Jacki Carr: How to Embrace Change + Explore Identity Offline
Today I’m bringing back the one and only Jacki Carr, a dear friend of mine, goal coach, writer, speaker, and most importantly, a mother of 3 beautiful daughters.We talk about Jacki’s recent decision to leave Instagram (along with the im...
•
Episode 57
•
57:06

Lindsey Mango: Overcoming the Fear of Judgment as an Ambitious Mother
Today’s conversation is going really deep into mindset, confidence, and authenticity and how finding certainty in our lives really requires us to be confident in who we are. Being ambitious and driven is in Lindsey Mango’s blood. As a l...
•
Episode 56
•
56:13

Mini Episode: My Takeaways from Next Level You Live
I love to speak. And I love being in front of groups of women who are in various stages of their self-discovery journey to talk about inner alignment and how it matches up to the influence, impact, and income you want to have in the world. ...
•
Episode 55
•
16:55

Marina Middleton: How to Build Confidence + Grow a Personal Brand
Spoiler alert: we all have a personal brand, but are you truly harnessing yours with confidence?Today’s conversation is a juicy one. Marina Middleton is the founder and CEO of Empowered Confidence, a personal branding agency that teache...
•
Episode 54
•
47:51

Mini Episode: Should We Really "Burn the Boats"?
You can't burn all the boats when you're a mother.But for so many years, I lived in that mindset. Today I’m going to share exactly what this metaphor means and why it can be more challenging to adopt as a mother and entrepreneur.
•
Episode 53
•
13:13

Meghan Scott Molin: Breaking the Cycle of Over-functioning After Trauma
It’s okay to not love aspects of motherhood. Even the parts that you’re “supposed” to love – the baby years, for instance. Some of us had glorious experiences when our children were born. Others suffered postpartum depression, breastfee...
•
Episode 52
•
1:04:55

Mini Episode: 3 Things I'm Doing to Realign My Energy for Spring
It’s finally spring! And for me, that means getting back into alignment.This winter, there were lots of gray days. There was a lot of snow and a lot of illness. (In fact, I’m fighting off illness as I record this!) In the new season, I ...
•
Episode 51
•
13:09

What I've Learned About the Motherload in 50 Episodes
Today I am celebrating the MotherLoad Podcast’s 50th episode! To produce a consistent, high-quality podcast is HARD.I’ve come to learn that it’s rare people get this far and are as consistent as I’ve been with a podcast. I want to celeb...
•
Episode 50
•
48:24

Mini Episode: Why Don't We Burn the Nice Candles?
I have a collection of fancy bath bombs and salts I’ve been given as gifts. But when I went to take a bath the other day, I hesitated to use them in case the kids got in the tub with me; I didn’t want to waste them if it was going to be a kid b...
•
Episode 49
•
13:37

Allie Bjerk: Embodying the Decision Maker Mindset as a Mother
Fast-forward to twenty years from now. Imagine you have the chance to go back in time to RIGHT NOW.What would you come back to do over? Would you focus your time on rushing your kids to school so you can build your business? Or would yo...
•
Episode 48
•
53:54

Mini Episode: Do Mothers Feel Safe to Express their Mental Load?
Do mothers feel safe to express their mental load?The reason I ask is that I’d venture that most of us DON’T feel safe expressing our mental loads to the people closest to us.When I say “feel safe,” what I mean is that mothers f...
•
Episode 47
•
14:53

Emily Potter: Nurturing Our Own Health as Ambitious Mothers
Do you regularly “get quiet” to figure out your next step?I’m always surprised how many people don’t do this and instead go outward, getting advice from others and trying to solve all their problems externally. In my opinion, there are ...
•
Episode 46
•
50:27

Mini Episode: Why I Want to Make $100K in 100 Days
My goal this spring is to make 100K in 100 days. To be honest, I feel vulnerable talking about it. I’ve run successful businesses in which a thousand dollars a day was doable, but my life was different then. To do it with something I on...
•
Episode 45
•
17:08

Melissa Henault: Schedules + Systems that Help Manage the Mental Load
Do you ever have a hard time only MEETING expectations instead of exceeding them?I’m guilty of it, and I’m sure many listeners are, too. It’s a classic overachiever trait that hits on an important topic in today’s conversation with Meli...
•
Episode 44
•
52:26

Mini Episode: Resentment, Regret, and the Motherload
There are two words known as the “death codes.” I know this sounds dramatic and a little woo-woo. But hear me out.The words? Resentment. Regret.I learned about the potency of these words during a plant medicine ceremony...
•
Episode 43
•
13:38

Jaymie Gerena: Overcoming Childhood Trauma as a Mother
Childhood trauma can really impact how we show up as mothers.Even if you’ve done a lot of work on it, the memory and wound is there. Part of the motherload includes combating these unconscious behaviors, patterns, and beliefs tha...
•
Episode 42
•
1:03:19
