MotherLoad Podcast
MotherLoad speaks to the massive, multi-facetted load that ambitious women are under managing the feelings of simultaneously wanting to succeed in their work and also be devoted mothers. It requires an intentional increase and great management of their mental, emotional, and physical capacity, a big task for anyone, let alone a busy mama. This podcast explores the tried and true practices, structures, and secrets of doing both things with excellence. We cover topics like inner work, mindset calibration, business strategy, conscious communication, personal wellbeing, and more, in an effort to help ambitious mamas feel like they can do ALL of their roles well. Join us weekly for solo episodes with host Lindsay Roselle and guest interviews with an array of high-achieving leaders discussing their relationship with motherhood and how it’s impacted their success. Each week you’ll walk away with inspirational stories, actionable insights, and impactful practices to incorporate into your life that will increase your capacity to manage the load of entrepreneurial ambition and devotion to motherhood.
MotherLoad Podcast
Mini Episode: Habits vs Practices
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Lindsay Roselle
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Episode 9
Today’s conversation is about a topic I go into quite a lot offline: habits vs. practices.
Habits and practices get thrown around a lot and used interchangeably, but after going through my own inner work journey, I realized they’re actually wildly different. (Hint: one requires far more focus, time, and presence). The way that you form and stop habits is so different than how you approach the rituals and mastery involved in developing a practice.
I hope this episode inspires you to think about the habits and practices you want to have in your own life.
Resources & Links
Learn more about Lindsay’s coaching and consulting services at https://www.lindsayroselle.com or follow along on Instagram at @lindsayroselle and @motherload.pod.