Elevate the Individual
In today's world it's easy to get caught up in the negativity and stress that surrounds us. We pour so much time and energy into the next generation hoping and praying they make it thru their teenage years. Oftentimes, we lose sight of the mothers standing behind them. Mothers who want nothing more than for their children to succeed, who also have dreams of their own.
Together, we highlight the stories of these incredible mothers as they raise their families and communities while getting after their goals and caring for their own mental health.
Join us as we elevate the individual for the good of the whole.
Elevate the Individual
Trust Your Gut with Ali Essig of PlantWhys
Ali Essig is the mother of six children, a former communications director on Capitol Hill, a pilates instructor, nutrionist and a self-made business owner. After her husband had a stroke at the age of 37, Ali and her family needed answers. They were counseled to follow a heart-healthy diet but they didn't know what that entailed. Thru her search for knowledge, Ali ignited a passion within her that she could not keep to herself. Over the past four years she has gathered knowledge, experience, and a team of women who are now working to lift others in their quest to improve their health. Tune in as Ali shares the creation of PlantWhys.
Check out Ali's website here:
PlantWhys
Follow along on Instagram here:
@plantwhys
Watch informative videos on Ali's YouTube channel:
PlantWhys
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Contact Lacey and let's work it out.