Sassy in Sweats
Sassy Sara, here! I discuss topics we're all thinking about, but might be afraid to talk about from women's issues to sex, mental health & more. I'm here to have open conversations to connect, educate, learn, and grow. Put on your sassy pants and join me!
Episodes
61 episodes
Trafficking
This episode discusses some of the signs and characteristics of sex trafficking. I talk about organizations who provide free training and resources. And also mention books about trafficking from the perspective of actual survivors.
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Season 3
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Episode 60
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15:33
All Hallow's Eve
Today we learn a little about the history and origin of Halloween plus some interesting facts. I also touch on the recent passing of Matthew Perry. Have a BOO-tiful day! ;)
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Season 3
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Episode 59
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16:00
Hairy Situations
I talk about things that have come up since sporting my new 'do and the episode ends with me talking about Britney Spears & Justin Timberlake. Follow along where my mind takes the topic today.
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Season 3
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Episode 58
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20:06
Pinkwashing
Have you ever heard the term "pinkwashing?" I discuss what it means so you can decide if you want to consume from certain companies.
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Season 3
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Episode 57
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9:12
Women are Superhuman
Women are able to handle pain, pressure and expectations like no other. This week is a small reminder that you are strong!
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Season 3
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Episode 56
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18:24
Perception & Blind Spots
I talk about how we work to be perceived a certain way by others when we can't fully see our whole selves in the first place. People are going to perceive us based on what they choose to focus on, their own insecurities, and how they experience...
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Season 3
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Episode 55
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10:42
Overworked & Underpaid
This week is about that overworked and underpaid feeling. I talk about homelessness and how much closer it is to a reality for so many people right now in addition to the large percentage already impacted.
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Season 3
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Episode 54
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20:06
Haters & Trolls
Internet trolls, haters, and chronic negativity can affect your personal outlook. I talk about ways to handle the haters, why they exist, and how they can actually be a good thing. Don't let the trolls take their toll on your energy!
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Season 3
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Episode 53
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17:45
Wedding Planning + Current Events
Samantha Matthis is back on the podcast this week and we hit a lot of topics. We discuss wedding planning, the current Lizzo allegations, cancel culture, aliens & body counts.
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Season 3
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Episode 52
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33:38
Back to School
It's "back to school" time! I talk a little about how I'm feeling, what's happening in one Texas school district this year, thoughts about education in general and more.
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Season 3
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Episode 51
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19:01
Wax On Wax Off
Maria Victorio of Polished by Pocha in Fort Worth, Texas who specializes in Brazilian waxes joins me on this episode. She shares what it is like to be a young business owner and some of the challenges that come along with starting a business. S...
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Season 2
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Episode 50
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56:14
The Big O
I am talking about the big "O" today along with female pleasure. We need to dispel the myth that women's pleasure is shameful, dirty or unimportant. It's time to close the orgasm gap!
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Season 2
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Episode 49
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28:33
Thoughts from the Road
Happy 4th of July! I share some thoughts from my recent travels.
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Season 2
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Episode 48
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17:51
Changing Careers
Jon Olansen discusses his transition from education to the medical field. We also discuss how life experiences can help during major career transitions, the value of the arts, and an interesting story involving a former co-worker.
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Season 2
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Episode 47
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30:44
Pride Month
Happy Pride! Julia Runne discusses her experiences growing up queer and what pride means to her.
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Season 2
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Episode 46
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16:19
Being the Bad Guy
I reflect on a of couple scenarios in my life when I was considered the "bad guy" because I didn't get to share my side of the story. We have a tendency to want people to always think the best about us and it's hard to let go and move on someti...
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Season 2
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Episode 45
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31:39
Talk Before You Walk
Talk before you walk down the aisle... This week is about important conversations to have with your partner that you may or may not have considered as necessary. Take time to think about what your non-negotiables are before making a long term c...
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Season 2
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Episode 44
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24:26
Downsizing and Decluttering
I talk about some of the things that have come up for me when massively downsizing. I give suggestions and things to think about whether you're cleaning, moving, downsizing, or decluttering. See how less "stuff" in your space at home makes you ...
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Season 2
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Episode 43
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23:02
Quiet Quitting & Rage Applying
This week Loren Rodgers and I talk about quiet quitting and rage applying. Is it really quiet quitting or are we just doing the job that we were hired to do? We also follow up on the Ethical Non Monogamy episode after getting some feedbac...
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Season 2
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Episode 42
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19:10
Girl Boss with Loren Rodgers
Loren Rodgers talks about what it means to be a #girlboss, boss babe, corporate baddie. Sometimes we only see the result and not what it took to get there. She also gives some advice for those trying to move their way up the corporate ladder.&n...
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Season 2
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Episode 41
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35:28
What is ENM?
Have you heard of Ethical Non-Monogamy? We learn a little about different ways that people might practice ENM. I also talk a little bit about the super long nails that are popular these days.
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Season 2
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Episode 40
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16:38
Becoming Someone You Love
This week is about being confident in who you are, learning to love yourself, and what it looks like when you move on from your calling.
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Season 2
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Episode 39
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17:15
Social Media Restrictions
This week's topic is around youth social media restrictions. I give a comparison of AIM and chat rooms to certain social media platforms today. I also answer a couple questions about the podcast from listeners.
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Season 2
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Episode 38
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20:09