Out of the Passenger Seat, Into the Driver's Part One - Featured guest: Joan Dohey

“You need a vested interest In having that change happen. Once you decide to change it, then you can look for resources, then start to build your tool box and it will happen”

Joan is a teacher and healer based in Newfoundland. She talks about overcoming and changing the trajectory where her childhood and first marriage circumstances could have taken her. Through Joan's counselling sessions, she gained control over her life and changed her behaviour. Following that, Joan has taken steps toward advocating for her health and adopting a more positive outlook on life. In the face of shifting priorities and new surroundings, she believes the most important relationship is the one we have with ourselves. 

Join us as Joan and Pam have an intimate conversation about behaviour change, relationships and prioritizing your health and well-being. Let us know what other questions you have by contacting us on our website. 

Need someone to hold you accountable? Start your development journey by enrolling in our life and accountability coach workshops at Meridian Health & Wellness!