
Meridian Health & Wellness- Change Maker Spotlight
Enjoy our inspirational monthly series of “frank” conversations with incredible people that Meridian Founder, Pamela Martin-McDonald has met along her personal wellness journey.Listen to how they have bravely chosen to turn their fears, set back and circumstances into triumphs! Pam calls them “Change Makers”.
Meridian Health & Wellness- Change Maker Spotlight
Change Maker Series Paul White
“The number one pandemic in the world is mental illness”
“When we don’t talk that's when it gets dark”
Navigating your own mental health can be difficult when society views it as being a stigma. On today’s episode, our guest speaker Paul White is a mental health expert and motivational speaker. He takes us on his own journey of navigating his own mental health and the tools he used in his own “toolbox” to overcome this new period of life.
Join us as Paul and Pam have a deep conversation discussing the genetic factors that play in mental health and finding the right resources best for you. Let us know what questions you may have by contacting us on our website today!
Interested in starting your wellness journey? Start your wellness journey by enrolling in the Meridian monthly subscription program today