Meridian Health & Wellness- Change Maker Spotlight
Enjoy our inspirational monthly series of “frank” conversations with incredible people that Meridian Founder, Pamela Martin-McDonald has met along her personal wellness journey.Listen to how they have bravely chosen to turn their fears, set back and circumstances into triumphs! Pam calls them “Change Makers”.
Meridian Health & Wellness- Change Maker Spotlight
Cooking With Kelly Ryan
“Being part of a community is a huge part of healthy living”
Unique Wellness Wednesday! Kelly Ryan from Nerd Mom Nutrition is a mother,holistic nutritionist and entrepreneur passionate about finding wellness within the food that she cooks. Finding fun nutritionists and healthy snacks for the whole family isn’t always easy. On today's episode, Kelly teaches us how to make appetizing pumpkin energy bites!
Join us as Kelly and Pam craft a palatable nutritious snack perfect for the whole family! Let us know what questions you may have by contacting us on our website today!
Interested in starting your wellness journey? Start your wellness journey by enrolling in the Meridian monthly subscription program today!