A Mother's Journey to Holistic Health & Healing
Welcome to A Mother’s Journey to Holistic Health and Healing – A holistic wellness podcast for moms who want to nurture their mind, body, and spirit while navigating the challenges of motherhood and modern life.
I’m your host, Marissa Prieto. I am mom of 3 young amazing children, a holistic well-being coach, registered dietitian, energy healing practitioner, and student of herbal medicine.
Through empowering conversations, holistic healing practices, and powerful stories, this podcast helps mothers reclaim their energy, trust their inner wisdom, and create a life rooted in balance, peace, and purpose.
We'll explore topics such as mental and emotional health, spirituality, soul-aligned living, nervous system support, challenges in motherhood, breaking generational cycles, deep healing, and so much more!
Along the way, I’ll share my personal health and healing journey, the strategies that have worked for me as a busy mom, and the powerful stories of other moms who’ve transformed their lives. Because when a mother heals, generations heal.
Imagine a life where you are confidently taking imperfect action tending to your health and well-being mind, body, heart, and soul. A life where you are in tune with your body and honoring it by giving it what it needs without guilt.
This space is for the mother who feels the call to heal, grow, and reconnect with herself on a deeper level — because when you heal, it ripples through your children, your family, and the world.
You’ll leave each episode feeling empowered to show up for yourself – mind, body, and soul.
Together let's take mindful and intentional action towards living healthier, happier, more present, and purposeful lives!
If you love the podcast and it’s bringing value to your life, consider buying me a coffee (or a tea! ☕🍵) to support the time, love, and energy that goes into creating this space for you.
Your support helps me continue sharing holistic healing practices, insights, and encouragement so we can all show up as our best selves.
Thank you for being here! Your presence and support mean the world to me. 🙏🏽
Buy Me a Coffee: https://buymeacoffee.com/marissaprietopodcast
(Disclaimer: All content in this podcast, including medical opinion and any other health-related information, is for informational purposes only and should not be considered to be a specific diagnosis or treatment plan for any individual situation. Use of the information contained in this podcast does not constitute a doctor-patient relationship.)
A Mother's Journey to Holistic Health & Healing
47. Re-share: 8 Ways to Honor the Divine Feminine Energy Within You
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This week I’m resharing a powerful episode from last year— because it's message is still so needed. If you missed it the first time, now’s the perfect moment to listen. And if you’ve already heard it… trust that the reminder is landing for a reason.
Now that the colder season is approaching, it is naturally a time of slowing down, of healing, of rest. Winter asks us to reflect and to go inward. It's a time to really think about what it is we want to change within ourself such as habits, patterns, or limiting beliefs.
Winter is a time to think about what it is you wish to let go of so that come Spring, you are open for growth, rebirth, and change. It's a time to plant new and empowering seeds for the upcoming new year. It's a time to connect to the divine feminine energy within you.
Because we live in a faced paced society, we tend to operate in our masculine energy. Always doing, taking action, and being productive. It has it's purpose, however, when we are "heavily" operating in our masculine energy, our well-being is out of balance.
The divine feminine is a spiritual and psychological concept that embodies qualities traditionally associated with femininity. It's not confined to one gender but is an essential aspect of the human experience.
Divine femininity is about nurturing, understanding, empathy, and connection. It represents a side of ourselves that fosters emotional intelligence, intuition, and compassion.
Divine feminine energy feels like a gentle yet powerful force that flows within. It's not about gender but the balance of energies within. The divine masculine is the yang to the divine feminine's yin, each complementing and balancing the other.
In this episode, I'm sharing why I started tapping into my feminine energy and how it's helped me create inner balance and harmony.
I will also share eight practical ways you can start tapping into your divine feminine energy this winter season, so you can begin to create inner balance and harmony. This in turn allows us to become a healthier, brighter version of ourselves and so we can live our day with more presence, joy, love, and peace.
If your soul needs a gentle reminder to slow down, breathe, and realign… this is for you.
If you are feeling called to work together and would like more information about my services, I invite you to apply to work with me using the link below.
https://beacons.page/marissaprieto
If you would like to share your holistic health and healing journey on the podcast, please email me at marissaprieto.holisticcoaching@gmail.com
Connect with me on Instagram:
https://www.instagram.com/holistichealthcoachingformoms/
Access my free guided meditations on You Tube: www.youtube.com/@MindfulMeditationswithMarissa
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Subscribe, leave a review, and share with another mama who deserves peace and healing.
If you love the podcast and it’s bringing value to your life, consider buying me a coffee (or a tea! ☕🍵) to support the time, love, and energy that goes into creating this space for you.
Your support helps me continue sharing holistic healing practices, insights, and encouragement so we can all show up as our best selves.
Thank you for being here! Your presence and support mean the world to me. 🙏🏽
Buy Me a Coffee: https://buymeacoffee.com/marissaprietopodcast
(Disclaimer: All content in this podcast, including medical opinion and any other h...