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A Mother's Journey to Holistic Health & Healing
Welcome to A Mother’s Journey to Holistic Health and Healing – A holistic wellness podcast for moms who want to nurture their mind, body, and spirit while navigating the challenges of motherhood and modern life.
I’m your host, Marissa Prieto. I am mom of 3 young amazing children, a holistic well-being coach, registered dietitian, energy healing practitioner, and student of herbal medicine.
Through empowering conversations, holistic healing practices, and powerful stories, this podcast helps mothers reclaim their energy, trust their inner wisdom, and create a life rooted in balance, peace, and purpose.
We'll explore topics such as mental and emotional health, spirituality, soul-aligned living, nervous system support, challenges in motherhood, breaking generational cycles, deep healing, and so much more!
Along the way, I’ll share my personal health and healing journey, the strategies that have worked for me as a busy mom, and the powerful stories of other moms who’ve transformed their lives. Because when a mother heals, generations heal.
Imagine a life where you are confidently taking imperfect action tending to your health and well-being mind, body, heart, and soul. A life where you are in tune with your body and honoring it by giving it what it needs without guilt.
This space is for the mother who feels the call to heal, grow, and reconnect with herself on a deeper level — because when you heal, it ripples through your children, your family, and the world.
You’ll leave each episode feeling empowered to show up for yourself – mind, body, and soul.
Together let's take mindful and intentional action towards living healthier, happier, more present, and purposeful lives!
If you love the podcast and it’s bringing value to your life, consider buying me a coffee (or a tea! ☕🍵) to support the time, love, and energy that goes into creating this space for you.
Your support helps me continue sharing holistic healing practices, insights, and encouragement so we can all show up as our best selves.
Thank you for being here! Your presence and support mean the world to me. 🙏🏽
Buy Me a Coffee: https://buymeacoffee.com/marissaprietopodcast
(Disclaimer: All content in this podcast, including medical opinion and any other health-related information, is for informational purposes only and should not be considered to be a specific diagnosis or treatment plan for any individual situation. Use of the information contained in this podcast does not constitute a doctor-patient relationship.)
A Mother's Journey to Holistic Health & Healing
56. My Twin Pregnancy and Birth Story After Loss
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In this episode, I open my heart and share my twin pregnancy journey—after experiencing loss, trauma, and uncertainty. From the emotional weight of previous pregnancies to the physical and mental challenges of hyperemesis gravidarum and daily injections, this season of my life tested me in every way.
I take you behind the scenes of my mental health journey, the fears I carried, and the holistic healing practices that supported me through it all—helping me reconnect with my body and my strength.
I also share how I went from questioning myself and my birth choices… to making a grounded, confident decision in how I chose to bring my babies into the world.
As I celebrate my twins turning three this week, this episode is a reflection of resilience, healing, trust, and faith.
If you are currently experiencing pregnancy loss, a difficult diagnosis, or grief, please be gentle with yourself. This episode will be here when you're ready.
Content Warning: This episode contains open and honest discussion of the following topics. Please read before listening and take care of yourself.
- Pregnancy loss & miscarriage — personal experiences shared in detail
- Termination for medical reasons (TFMR) — discussed with honesty and without shame
- High-risk pregnancy & medical content — including daily anticoagulant injections, hyperemesis gravidarum, and C-section
- Mental health & grief — anxiety, fear, and emotional recovery throughout pregnancy
Resources:
- HER Foundation for (HG) Hyperemesis Gravidarum Support
- National Maternal Mental Health Hotline (U.S.)
📞 Call or text: 1-833-TLC-MAMA (1-833-852-6262)
- 988 Suicide & Crisis Lifeline
📞 Call or text: 988
This episode is not medical advice. Always work with your own healthcare providers for medical decisions.
If you are feeling called to work together and would like more information about my services, I invite you to apply to work with me using the link below.
https://beacons.page/marissaprieto
If you would like to share your holistic health and healing journey on the podcast, please email me at marissaprieto.holisticcoaching@gmail.com
Connect with me on Instagram:
https://www.instagram.com/holistichealthcoachingformoms/
Access my free guided meditations on You Tube: www.youtube.com/@MindfulMeditationswithMarissa
Loved this episode?
Subscribe, leave a review, and share with another mama who deserves peace and healing.
If you love the podcast and it’s bringing value to your life, consider buying me a coffee (or a tea! ☕🍵) to support the time, love, and energy that goes into creating this space for you.
Your support helps me continue sharing holistic healing practices, insights, and encouragement so we can all show up as our best selves.
Thank you for being here! Your presence and support mean the world to me. 🙏🏽
Buy Me a Coffee: https://buymeacoffee.com/marissaprietopodcast
(Disclaimer: All content in this podcast, including medical opinion and any other h...
