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A Mother's Journey to Holistic Health & Healing
Welcome to A Mother’s Journey to Holistic Health and Healing – A holistic wellness podcast for moms who want to nurture their mind, body, and spirit while navigating the challenges of motherhood and modern life.
I’m your host, Marissa Prieto. I am mom of 3 young amazing children, a holistic well-being coach, registered dietitian, energy healing practitioner, and student of herbal medicine.
Through empowering conversations, holistic healing practices, and powerful stories, this podcast helps mothers reclaim their energy, trust their inner wisdom, and create a life rooted in balance, peace, and purpose.
We'll explore topics such as mental and emotional health, spirituality, soul-aligned living, nervous system support, challenges in motherhood, breaking generational cycles, deep healing, and so much more!
Along the way, I’ll share my personal health and healing journey, the strategies that have worked for me as a busy mom, and the powerful stories of other moms who’ve transformed their lives. Because when a mother heals, generations heal.
Imagine a life where you are confidently taking imperfect action tending to your health and well-being mind, body, heart, and soul. A life where you are in tune with your body and honoring it by giving it what it needs without guilt.
This space is for the mother who feels the call to heal, grow, and reconnect with herself on a deeper level — because when you heal, it ripples through your children, your family, and the world.
You’ll leave each episode feeling empowered to show up for yourself – mind, body, and soul.
Together let's take mindful and intentional action towards living healthier, happier, more present, and purposeful lives!
If you love the podcast and it’s bringing value to your life, consider buying me a coffee (or a tea! ☕🍵) to support the time, love, and energy that goes into creating this space for you.
Your support helps me continue sharing holistic healing practices, insights, and encouragement so we can all show up as our best selves.
Thank you for being here! Your presence and support mean the world to me. 🙏🏽
Buy Me a Coffee: https://buymeacoffee.com/marissaprietopodcast
(Disclaimer: All content in this podcast, including medical opinion and any other health-related information, is for informational purposes only and should not be considered to be a specific diagnosis or treatment plan for any individual situation. Use of the information contained in this podcast does not constitute a doctor-patient relationship.)
A Mother's Journey to Holistic Health & Healing
64. Career Change, Self-Trust & Honoring the End of a Season
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There comes a moment in life when what once felt aligned begins to feel complete—not because it was wrong, but because you've grown into a different version of yourself.
In this personal episode, I'm sharing the story behind my decision to leaving a company I'd worked with 7 years as a holistic health coach and moving into a new position. This isn't just about changing careers; it's about honoring the seasons of our lives, trusting our intuition, and finding the courage to answer the quiet whispers calling us toward expansion.
If you're standing at a crossroads, sensing that something in your life is shifting, or wondering whether it's for a change that supports your evolution, this conversation is for you.
In this episode, you'll learn:
- Why every season of life has a purpose—even the ones we eventually outgrow.
- How to recognize the difference between fear and your intuition.
- The power of honoring endings with gratitude while embracing new beginnings.
✨ If you're ready to reconnect with yourself and navigate your own season of transformation with compassionate support, I'd love to walk alongside you. I help women reconnect with themselves and cultivate sustainable, holistic self-care—without guilt—so they can create a life that feels calmer, more intentional, and deeply nourishing from the inside out.
Chapters
00:00 Introduction and episode overview
00:31 Marissa shares her personal journey and decision to leave her job
02:26 The importance of honoring seasons and trusting intuition
04:38 Grounding and mindfulness practice
09:51 Trusting the timing of life and recognizing signs
11:00 Reflecting on past experiences and lessons learned
14:34 The concept of expansion and growth
21:20 Balancing gratitude and fear during transitions
27:46 Letting go with gratitude and embracing new opportunities
42:37 Final thoughts: Every season has a purpose
43:24 Supporting women through seasons of change
If you are feeling called to work together and would like more information about my services, I invite you to apply to work with me using the link below.
https://beacons.page/marissaprieto
If you would like to share your holistic health and healing journey on the podcast, please email me at marissaprieto.holisticcoaching@gmail.com
Connect with me on Instagram:
https://www.instagram.com/holistichealthcoachingformoms/
Access my free guided meditations on You Tube: www.youtube.com/@MindfulMeditationswithMarissa
Loved this episode?
Subscribe, leave a review, and share with another mama who deserves peace and healing.
If you love the podcast and it’s bringing value to your life, consider buying me a coffee (or a tea! ☕🍵) to support the time, love, and energy that goes into creating this space for you.
Your support helps me continue sharing holistic healing practices, insights, and encouragement so we can all show up as our best selves.
Thank you for being here! Your presence and support mean the world to me. 🙏🏽
Buy Me a Coffee: https://buymeacoffee.com/marissaprietopodcast
(Disclaimer: All content in this podcast, including medical opinion and any other h...
