Unlocking Winter's Secrets: A Shamanic Breathwork Journey

Unlock the secrets of Shamanic Breathwork and embrace the transformative power of the Winter Solstice with our special episode of the Joyful Shaman Podcast. Imagine embarking on a journey where the energies of the great serpent, jaguar, hummingbird, and condor eagle guide you through the profound themes of death and rebirth. I, Naomi, will be your guide in this immersive experience, inviting you to explore self-discovery and healing, as we tap into the spirits of the four directions and call upon our angelic hosts, spirit guides, and ancestors for protection and guidance. 

Recorded during an intimate in-person session on December 20th in Florida, this episode captures the essence of a sacred ceremony attended by ten seekers of truth and transformation. Find a comfortable space, close your eyes, and allow the rhythmic beats of the drum meditation to unlock your intuition and joy. Let go of what no longer serves you as you breathe deeply, shedding old identities and emotional attachments. With gratitude to Pachamama, Father Sun, and Grandmother Moon, we invite you to join us in stepping into a new season of renewal, grounded and propelled forward by the loving support of our galactic family.

#somaticbreathwork #somatichealing #holotropicbreathwork #breathshaman #breathingtechnique #breathworkmagic #breathworkhealing #breathworkjourney #breathwork #breathworkmeditation #psychadelicmeditation
#shaman #shamanicmeditation #shamanicmedicine #shamanicjourney

Transcript

Speaker 1: 0:00

Welcome back to another episode of the Joyful Shaman Podcast. I'm Naomi, your host with the most and happy 2025. I wanted to start off this new year with an episode of Shamanic Breathwork, specifically the Winter Solstice playlist that I promised that I would release at this time during the winter season. I actually facilitated this breathwork journey experience in person on December 20th in my practice here in Florida, where 10 beautiful souls came and joined me on a profound journey of self discovery, of healing, of releasing, of working through their demons and really getting the winter season, which is all about death and leading into rebirth for the spring, started off right. So I am going to replay the introduction drum meditation and the drum callback that I have pre-recorded, but I'm going to be releasing one hour of this transformative playlist for those that love to do somatic and holotropic breathwork. Just a kind reminder that those of you that are pregnant have heart conditions or any type of respiratory condition or illness I do not advise that you do this breath work at this time. But this you can listen to January, february, all the way up until mid-March, and then I will release a new playlist. I hope that you enjoy it. I hope that it brings you peace. I hope it brings you clarity. I hope that you can let go of what it is that you need to shed and listen to it as much as you need to and as often as you need to during this winter season of death leading up to rebirth Journey.

Speaker 1: 1:53

Well, welcome, my friends, to your shamanic healing journey meditation. I invite you to lie back in a comfortable position, put your eye mask or close your eyes and begin to breathe. As we breathe, we are calling in our protection from our angelic hosts, hosts. We are calling in our team of lights, our spirit guides, our ancestors and any and all beings that are here for our highest and greatest good, to love you, to support you and to guide you along the journey. We are also going to call in the spirits of the four directions, out of reverence and respect for this ceremony, so that they may come and invigorate you, challenge you, push you and begin the spiral path of healing, of transformation that starts with you, with your intention, with your breath. So breathe, my friend, breathe in the way that feels natural to you, breathe until you are surprised and then continue to breathe.

Speaker 1: 3:14

I call in the spirit of the great serpent Come and be with us, wrap your coils of light around us, allow us the ability to shed our skin, very much like you do, so that we may continue along our journey, letting go of old identities, of old ways of being, of the pain and the hurt that still tries to overpower us, the negative emotional attachments to trauma and grief, and to find forgiveness within ourselves and others. A hope, great Spirit of the West Jaguar, come and walk around our sacred fire. Oh, fearless spirit, come, give us the strength to be like warriors, to take action when we need to, and to take pause and ready ourselves for when the time comes, to take all preparations needed. And on our journey, today, in this moment, allow us to step into this experience all in. Aho, great Spirit of the North, sweet hummingbird, come and flutter around us, feed us your sweet nectar of joy and happiness. Open our inner child. Oh, the great woundings that we may have, please lift them up, help us to transform them, reframe them, shift them so that we can continue to walk free. Aho, great Spirit of the East, condor Eagle, fly high above us. Give us your vision, eagle Vision. Activate our intuition, open our subconscious and allow us to understand our truth that is only for us, unique to us, so that the things we may see, hear and feel are very valid and real. Protect us, fly above us along our journey and show us the way.

Speaker 1: 5:29

Pachamama, mother Earth, we thank you for the spirits that you have brought, thank you for grounding us, thank you for loving us, thank you for taking us into your womb so that we may feel safe as we journey, as our souls may travel into the greater dimensions.

Speaker 1: 5:47

Aho, thank you Father, son and Grandmother Moon and our cousins in the stars and our friends of the various galactic families. We call upon you Come and be with us, journey with us, help us to propel ourselves forward. Aho, my friend, breathe, relax your body, start with your feet, ground them into the earth. Feel, pachamama, rise up and carry you into her womb, cradling you. You are loved and safe here. Feel your legs, relax hips, low back, mid back, upper back. Your hands, forearms, upper arms, shoulders, upper arms, shoulders, the back of your neck, the front of your neck, your face, the back of your head, side of your head, top of your head and front of your head. You are deeper and deeper in that relaxation in your breath. Work from your head down to your toes and, when you are ready, go all in, journey. Well, my friend no-transcript.

Speaker 3: 12:13

And may we all go full of light our hands, full of light in our hearts.

Speaker 4: 12:21

Thank you, Holy Spirit, Thank you, thank you, thank you.

Speaker 2: 12:24

Father, thank you. Swear to us and cleanse us. Swear to us and cleanse us. Thank you, father. Thank you, father. Thank you, father. Swear to us and cleanse us, thank you, father. Thank you, father. Swear to us and cleanse us. Swear to us and cleanse us.

Speaker 4: 13:26

Thank you, father. Thank you, thank you, thank you, thank you, thank you, thank you, thank you, thank you, thank you, thank you, thank you, thank you, thank you, thank you, thank you, thank you, thank you, mother. Thank you, Mother. Thank you, mother. Thank you, mother, and I wash you and I remove you from the body.

Speaker 2: 13:47

Cure us, clean us. Cure us, clean us. Let us understand that we have a being. Thank you Mother. Thank you Mother. No-transcript.

Speaker 5: 20:19

A Thank you, ah, no-transcript no-transcript no-transcript.

Speaker 4: 41:52

Thank you. Mirrors of the heart Sattla bundin er I el er I el. Feste me, feste me Tsaat la ponte in cip tuy muin sa, uy muin sa, oh, my heart is burning. No, oh no, oh no. I'm Thank you. Galdra mefur festi mig, festi mig Trödla bondinin og järstaraut og järstaraut Eia mot festist her, og I galdra mefur en staut ¶¶, ¶¶. Thank you, hey, hey, hey, hey, hey, hey, hey, hey, hey, hey, hey, hey, hey, hey, hey, hey, hey, hey, hey, hey, hey, hey, hey, hey, hey, hey, hey, hey, hey, hey, hey, hey, hey, hey, hey, hey, hey, hey, hey, hey, hey, hey, hey, hey, hey, hey, hey, hey, hey, hey, hey, hey, hey, hey, hey, hey, hey, hey, hey, hey, hey, hey, hey, hey. Thank you so no-transcript.

Speaker 2: 56:19

I'm going to read a few verses from the Bible. This life is. This life is.

Speaker 4: 57:01

This life is a dream. This life is a dream. It'll be over in the blink of an eye. Remember who you are. Remember what you are. Whose life is this? Whose hands are these? Whose voice is this? What am I? This life is just a dream. It'll be over in the blink of an eye. Remember who you are. Remember what you are. Remember who you are. Thank you, oh Om gam ga na Padayi Namaha. This life is beautiful. This life is horrible. This life is wonderful. And this life is just a dream, a dream made of love.

Speaker 2: 1:01:09

Remember who you are, remember what you are, remember who you are.

Speaker 4: 1:02:03

Remember you are before, before these questions, before the answer Remember you are before, before Everything. I'm going to go ahead and close the video.

Speaker 7: 1:03:04

When I no longer fear the unknown, cause I know what I am here for. I keep on shorting on my own path, keep on learning from my present and past. When I no longer need validation, cause my story is long and I'm patient. I know that I have lessons to learn. Keep my eyes open each step I earn. No need for me to feel alone, cause I got a place that I call home. Every single road travel, every single new place. I come back home. They accept me with grace when I know that I was meant to be here and I know that I was born into fear. But I will stand tall in the lion's den because I know in my heart I am one of them that they realize in the facets of everything that we see that are telling us to be scared, when all we ever are is free. I'm letting go of the things that don't serve me no more, cuz I am holy and sacred and righteous and true and I deserve to be here, and so do you said I deserve to be here, but I'm in a constant transition, constantly changing vision, story, never certain. There is always a revision to be made. When I think about the demons I have slayed. I am not afraid of confrontation in vain To the people that seek evil Not as peaceful as I look, but a warrior at heart. So precaution must be took what I'm trying to give in to the lessons that will soften my ways and means of changing cause.

Speaker 7: 1:04:49

I talk to spirit often. Tell me to stay sharp, tell me to stay present, tell me to ignore the fools and focus on the sin. Well, I said I will starve my ego and I will remain strong. I will make mistakes and I will often be wrong. When I'm perfectly imperfect and I'm only here to learn, and all the evil on the path gets burned, I said I'm perfectly imperfect and I'm only here to learn, on all the evil on the path gets burned, that there are lies in the facets of everything that we see that are telling us to be scared, when all we ever are is free.

Speaker 7: 1:05:27

I'm letting go of the things that don't serve me, no more. Cause. I am holy and sacred and righteous and true and I deserve to be here, and so do you. The pressure always come from the outside. Try not to let it in where I reside. Well, this is my heart, my home, my choice, my love, my life, my path, my voice, I feel my heart grow with each step. Stand firm in where the path goes next. Well, I know that where it goes is where I need to be. The more lessons rain down down, more blessings I see a there are lies in the facets of everything that we see that are telling us to be scared. We know we have our is free. I'm letting go of the things that don't serve me no more, cause I am holy and sacred and righteous and true, and I deserve to be here, and so do you.

Speaker 1: 1:07:00

It's time to prepare our journey back into our bodies, back into this world, back into this dimension. Listen to the drum, let the drum call you home. Take with you the guidance, the visions, the wisdom, the wisdom. You carry this medicine with you. You carry this magic with you, integrated into this 3D world. Live in this magic, live in this. Another deep breath in and let it go. And last time, another deep breath in and let it go as you start to become more aware of your body and the body integrating with the soul. Once again, take this moment to say thank you to the universe, to Mother Earth, to your teams of light and to all spirit beings that have journeyed with you. Tell yourself a big I love you, for you took an opportunity and a chance to experience something profound. You have opened yourself and this is your initiation to great transformation. Remember you walk free, my friend, and I have the honor, the pleasure and the privilege to witness this journey. Ahol, and until we meet again, sat Nam and be well, my friend.