The Elevation Effect with Jesse Wayne
The Elevation Effect Podcast is for the woman who refuses to live below her potential.
We talk; identity, self-trust, nervous system safety, and becoming the woman who feels safe wanting more. We unpack the patterns you keep repeating, raise your internal standard, and build a life that feels calm, powerful, and fully yours.
The Elevation Effect with Jesse Wayne
🎄Shift-mas day 4 🎄 Honouring your body's pace even in the busiest season
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
Welcome to Shift-Mas day 4. Today we’re shifting the belief that your worth is measured by how much you do.
This episode unpacks the sneaky pattern of equating productivity with identity and why slowing down doesn’t mean you’re falling behind.
I’ll walk you through an NLP reframe that helps you separate your value from your output, plus a simple nervous-system-friendly practice to help you actually feel safe resting.
If you’ve been carrying the weight of “I should be doing more,” this one will feel like an exhale.
Press play and feel that elevation effect 🫶🏻
Podcasts we love
Check out these other fine podcasts recommended by us, not an algorithm.
