The Elevation Effect with Jesse Wayne
The Elevation Effect Podcast is for the woman who refuses to live below her potential.
We talk; identity, self-trust, nervous system safety, and becoming the woman who feels safe wanting more. We unpack the patterns you keep repeating, raise your internal standard, and build a life that feels calm, powerful, and fully yours.
Episodes
150 episodes
So you think you're falling behind in life? Here's the truth you need to know.
On this week of The Elevation Effect Podcast i'm giving you the truth behind this annoying yet common limiting belief most people have about feeling like the're falling behind in life. So if the person or group of people you think y...
Throw your excuses in the bin because in 2026, we're taking the risks and reaping the rewards.
On this week of The Elevation Effect Podcast i'm giving you a reality check in how much it's costing you to hold yourself back in life. Stop thinking about your potential and start LIVING IT. Dive in, my loves 🫶🏻
🎄Shift-mas day 12🎄 Every different season of your life has its own perks and lessons
Welcome to DAY 12 OF SHIFT-MAS MY LOVES 🫶🏻To close out Shift-mas, this episode is a little reminder you might need to hear right now: where you are is not who you are. At the end of the year, it’s so easy to look back at a ha...
🎄Shift-mas Day 11🎄 you are not broken, you’re just conditioned
Welcome to shift-mad day 11.This episode is a gentle reminder that there is nothing wrong with you. We unpack the belief that you need to fix yourself in order to grow, heal, or move forward and offering a much kinder, and mo...
🎄Shift-mas Day 10🎄 Stop Putting So Much Pressure on the New Year
Welcome to Shift-mas day 10! If you’ve been quietly telling yourself that next year has to be different, this one’s for you. In this episode, I chat about the pressure we put on the New Year to fix everything, p...
🎄Shift-mas day 9🎄 Rest is a requirement, not a reward. You don't have to earn it.
Welcom to Shift-mas day 9! Today we’re shifting the belief that rest is something you have to earn. Yes, this one is for my capricorns, my high achievers, my go getters that dont stop...This episode unpacks why so many ...
🎄Shift-mas day 8🎄 You don't need a perfect plan for the new year. You need clarity.
Welcome to day 8 of Shift-mas 🎄This episode is for anyone feeling the end-of-year pressure to have everything figured out. It's time to shift the belief that clarity has to come before you take action, and exploring ...
🎄 Shift-mas- Day 7🎄 Breaking up with self abandonment
This episode is a gentle reminder that you don’t have to twist, shrink, or overextend yourself to stay connected, especially during the holidays. This conversation explores the subtle ways we abandon our OWN needs to keep the peace,...
🎄Shift-mas- Day 6🎄 You're not behind, you're becoming.
Welcome to day 6 of Shitf-mas. Today’s episode is a gentle reminder that you don’t have to earn your place or prove your worth, especially at this time of year. I'm talking about the quiet pressure to show up a certain way for famil...
🎄Shift-mas day 5🎄 Rest Is a Strategy, Not a Reward
Welcome to day 5 of Shift-mas, my loves.This episode is for anyone who feels emotionally drained by trying to manage everyone else’s feelings. Today we’re shifting the belief that it’s your job to keep the peace, keep people ...
🎄Shift-mas day 4 🎄 Honouring your body's pace even in the busiest season
Welcome to Shift-Mas day 4. Today we’re shifting the belief that your worth is measured by how much you do. This episode unpacks the sneaky pattern of equating productivity with identity and why slowing down doesn’t m...
🎄Shift-Mas day 3🎄 You worth isn't measured in productivity
This is SHIFT-MAS day 3 and today's episode is for my women who think they've fallen behind.I've had clients come to me this year saying that they feel so far behind and it's causing them to feel disappointed and mentally exhausted. ...
🎄Shift-mas day 2🎄 Turn down the pressure and turn up compassion by releasing the inner critic
Welcome to day 2 of Shift-mas 🎄🤶🏻Today's conversation is all about how to release the need to say yes to everything” and realise that saying no to what isn't a priority is a gift to your nervous system.I'm right here with this shi...
🎄Shift-mas day 1🎄 Letting go of the 'shoulds' and choosing what actually matters
An official welcome back to the pod. What better way to kick of 12 days of shift-mas by making some shifts of our own, including our name and our branding.12 day's of shift-mas will bring you daily episodes for 12 days, each w...
OCT reading ✨ With Lisa Trouwborst
Welcome to your October tarot reading, read by Lisa.This reading is extra special because it marks the closing of a chapter. This chapter on the podcast went for nearly two years and I am ever so grateful to have had Lisa joi...
September reading ✨ With Lisa Trouwborst
We're diving into September with the monthly tarot reding, read by Lisa!This reading had me smiling from ear to ear because the messages, reminders and points from this conversation were ON POINT. To say the least.I can't wait for...
August tarot reading ✨ With Lisa Trouwborst
It's time for the AUGUST tarot reading with Lisa Trouwborst.In the reading for the upcoming month you're going to notice themes around💫 Manifesting magic around the Lions Gate Portal💫 Releasing the need for permission to do...
What do you want? And why you struggle to answer it... With Claire Chancellor
DOORS TO ELEVATE & EVOLVE CLOSE IN 2 DAYS!What if you don’t know what you want? This isn’t a lack of clarity ...it’s a sign your nervous system might be protecti...
Money manifesting blocks & what to do about it
The magic of stepping into feelings of wealth, abundance a success starts right here 💰💸We asked you what you wanted to know about money and manifesting and we are here to answer those for you. This conversation was incredibly...
July Tarot Reading ✨ With Lisa Trouwborst
Hello, my loves. Yes, the episode you all patiently wait for every month is here. In the reading for July you're going to notice themes around💫 Surrendering to release control💫 How to regain abundance after financial l...
8 Steps to manifest anything you want in life with Claire Chancellor
Earlier this week we asked YOU what you wanted to know more about manifesting, and we noticed something incredible...No matter what your desire is or what area of life it’s in... Career, love, health etc... the steps to getting it will a...
Your values are your life's blueprint- Stop dropping your standards and come back into alignment with yourself
If you’ve been feeling unclear, unfulfilled, or like you keep attracting the same misaligned energy into your life, this episode is going to hit!In this chat, we dive into:🧨Why not knowing your personal standards and values is keepin...
Your avoidance wound is taking over your life- Here’s how to take back your power
In this episode I discuss a recent conflict that's been happening online recently and use this as a teaching moment. People are letting their triggers slide way too easily and it's negatively impacting their life. It's time to take back you pow...
June Tarot Reading ✨ With Lisa Trouwborst
Welcome to your June tarot reading ✨This month is for exploring limiting beliefs and having big breakthroughs...Press play for the full reading!
Feeling overwhelmed? Using life as a mirror... Fear of rejection? | Q&A
In this Q&A episode, I’m answering some of your questions around manifestation, mindset, daily triggers, and where to even begin when you’re feeling overwhelmed by self-growth.This one is packed with raw, relatable insight t...