Ask a Better Question
No matter where we look, asking better questions is the key to opening up new thinking, possibility, understanding and most importantly.....generating different ACTION! Want different results? Let's look close by- our thinking. Especially in the face of work, life or global challenges; let's use the principles of mindfulness to.....ask better questions and from there make positive change.
Podcasting since 2022 • 30 episodes
Ask a Better Question
Latest Episodes
Turning 50 & Receiving Signs
A milestone birthday and my thoughts and experiences on receiving signs from Alex. I'm a total believer by the way.If you are curious about what signs look like and hearing more about them- please read this wonderful book:
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19:10
Existential & Practical Question + What Happens After 1 Year?
If a tree falls in the forest, and no one hears it- does it make a sound? I like existential questions of philosophy, and this one resonates on a couple levels for me. Also, there is a LOT of emphasis on the first year af...
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11:45
How are You?.....and other Impossible Questions
I’m sharing a few thoughts about why this question is so difficult when in the midst of grief, or really any challenging life stage. Also, I am a chronic over-thinker, so that doesn’t help in this scenario. I also share the Buddhist...
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17:10
Emily Mara: Movement & Wellness Coach and Teacher @ Int'l Women's Day 2020 in Buffalo!
Flashback to…… International Women’s Day, March 8, 2020. My friend and co-conspirator Judy @garagefitness and I dreamt of sharing The Class by Taryn Toomey live in Buffalo to honor and celebrate women. Thanks to generou...
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43:05