Ask a Better Question

What is THE Most Important Health Habit? And More.....

February 28, 2023 Jennifer Daily Gress Season 3 Episode 20
Ask a Better Question
What is THE Most Important Health Habit? And More.....
Show Notes

It is a rare opportunity to speak with such an accomplished scientist and hear her break down practical wellness information is a way we can all apply! Impressively, Heather is ranked in the top 1% of most influential scientists in the world (PLOS Biology). (See below) 


‘This ranking, considered the most prestigious worldwide, is based on the bibliometric information contained in the Scopus database and includes more than 160,000 researchers from the more than 8 million scientists considered to be active worldwide, with 22 scientific fields and 176 subfields taken into account.’

https://pubmed.ncbi.nlm.nih.gov/31404057/


Heather and I connected in a Speaker’s Course for women (https://www.speakingyourbrand.com/ )  and I appreciate not only the work she is doing in wellness, but the barriers she is breaking as a female scientist.


About Heather

I'm the founder and CEO of Wellness Discovery Labs (WDL). My company provides scientific research to health industries; and helps people have healthy, happy, and energy-filled lives. I have my PhD in health psychology and my research, writing, and speaking focuses on the science of healthy living. I'm ranked in the top 1% of most influential scientists in the world (PLOS Biology). I'm also a best-selling author, an international award winning researcher, and podcast expert.


Contact Information

Website: www.wellnessdiscoverylabs.com

Email: hhausenblas@wellnessdiscoverylabs.com

Instagram: hhausenblas

Facebook: heatherhausenblasphd

Linkedin; heather-hausenblas

Amazon: Heather-A.-Hausenblas


Links to Books

Invisible Illness: Subtitle: An Insider’s Guide to Eliminating Overwhelm and Rediscovering the Path to Health and Happiness with an Autoimmune Disease

https://www.amazon.com/dp/1737717905


Gut: Daily Health and Symptoms Tracker for Inflammatory Bowel Disease and Digestive Issues https://www.amazon.com/dp/B09JR7ZK3N


Calm: Your Daily Journal to Calm Your Anxiety and Break the Cycle of Worry https://www.amazon.com/dp/B09JVKRPYG


Thanks: The Five Minute Daily Gratitude Journal to Cultivate Happiness, Health, and Positivity https://www.amazon.com/dp/B09CRSP3T7


Food: Food Sensitivity and Health Journal for Optimal Wellness https://www.amazon.com/dp/B09LGPML2C


Move: Sweat, Step, Stand, and Sleep for Health: Your Daily Fitness and Exercise Journal to Track Your Movement Goals https://www.amazon.com/dp/B09244ZCVB


Move More, Sit Less, Sleep Better: 24 Hour Movement Journal for Kids and Teens https://www.amazon.com/dp/B09B381LM2