Ask a Better Question
No matter where we look, asking better questions is the key to opening up new thinking, possibility, understanding and most importantly.....generating different ACTION! Want different results? Let's look close by- our thinking. Especially in the face of work, life or global challenges; let's use the principles of mindfulness to.....ask better questions and from there make positive change.
Ask a Better Question
First Question: What is This Podcast About?
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Jennifer Daily Gress
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Season 1
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Episode 1
Most of us have probably heard that mindfulness is helpful for stress management. And it is- but what can mindfulness look like beyond just stress management? Could it be a key to transformational thinking and positive change? I think so!
In this introductory episode I share my 2-step hypothesis about how mindfulness practices can reveal different thinking. And a big part of that is asking better questions. (Although my nature is to prefer answers over questions.)