Ask a Better Question
No matter where we look, asking better questions is the key to opening up new thinking, possibility, understanding and most importantly.....generating different ACTION! Want different results? Let's look close by- our thinking. Especially in the face of work, life or global challenges; let's use the principles of mindfulness to.....ask better questions and from there make positive change.
Ask a Better Question
What Happens When 2 Friends Hang Out in a Closet with a Microphone?
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Jennifer Daily Gress
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Season 2
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Episode 12
What happens? Judy is an incredible human being and champion for women. Her heart and energy go into everything she does and nobody is left the same after an interaction with her!
We talk about her business: Garage fitness, being vulnerable, communication, supporting women, a little politics and more!
Here’s a question we’d love your take on:
How can you turn a complaint about your body into appreciation instead?
DM us and let us know your answer or other thoughts about the conversation...
@jenniferdailygress
@garagefitnessstudio
This will not be our last conversation……..
Here are a couple links to things we mention in the podcast:
theclass.com
Amazing Book: ‘The Body is not an Apology’ by Sonya Renee Taylor