Ask a Better Question
No matter where we look, asking better questions is the key to opening up new thinking, possibility, understanding and most importantly.....generating different ACTION! Want different results? Let's look close by- our thinking. Especially in the face of work, life or global challenges; let's use the principles of mindfulness to.....ask better questions and from there make positive change.
Ask a Better Question
Emily Mara: Movement & Wellness Coach and Teacher @ Int'l Women's Day 2020 in Buffalo!
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Jennifer Daily Gress
Flashback to…… International Women’s Day, March 8, 2020.
My friend and co-conspirator Judy @garagefitness and I dreamt of sharing The Class by Taryn Toomey live in Buffalo to honor and celebrate women. Thanks to generous support from @lululemon, it actually happened! We were blessed to have the inspiring and powerful @emilychristinemara travel to Buffalo from NYC and lead hundreds of women in an amazing group experience……..one week before the world shut down.
It was a pleasure to reconnect with Emily 5 years later to catch up on how she is continuing to inspire and support women now, and much more.
Connect with Emily on Instagram and through her website and online offerings:
@emilychristinemara
https://www.empowerbyem.com/