Ask a Better Question
No matter where we look, asking better questions is the key to opening up new thinking, possibility, understanding and most importantly.....generating different ACTION! Want different results? Let's look close by- our thinking. Especially in the face of work, life or global challenges; let's use the principles of mindfulness to.....ask better questions and from there make positive change.
Ask a Better Question
How are You?.....and other Impossible Questions
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Jennifer Daily Gress
I’m sharing a few thoughts about why this question is so difficult when in the midst of grief, or really any challenging life stage. Also, I am a chronic over-thinker, so that doesn’t help in this scenario.
I also share the Buddhist parable , 'The story of the second arrow'. The message of this story is one that I revisit very frequently. It illustrates the difference between pain and suffering, which for me has been a helpful distinction in many moments.
Thank you for listening.