The Up & Comers Podcast
A podcast for the average athlete, looking to get that extra edge by optimising their training and mindset.
The Up & Comers Podcast
Lessons, Mindset, S&C and More.
•
Lachy Wilkinson
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
This weeks episode takes a deep dive into my last fight, the mindset that athletes take into their highs and their lows, and the importance we should be placing on strength and conditioning to better our overall results.