The Up & Comers Podcast
A podcast for the average athlete, looking to get that extra edge by optimising their training and mindset.
The Up & Comers Podcast
How Understanding Perspective and Discipline Can Improve Your Training
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Lachy Wilkinson
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Episode 6
In this episode I discuss the meaning of perspective and discipline and how they relate to training. I don't break down any training principles this episode, just a way to manipulate your way of thinking to set you up for more success.