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Mind Your Confidence
Welcome to the Mind Your Confidence Podcast, where Millennial women can unleash their self-confidence, vulnerability, and bravery to reach their career, wellness, and relationship aspirations. I'm Jenny Gaither, your host and certified Confidence & Mindset Coach, ready to empower you with effective mindset tools, confidence-building concepts, and practical self-care habits that are both realistic and achievable. Regardless of where you are in your journey, each episode will guide you towards taking positive action to create the life you deserve. Get ready to ride towards your best self. Yeehaw!
Mind Your Confidence
EP 2: Tap Into Your Divine Feminine Power & Sensuality (Featuring Shonna Chiles)
If you are looking for an inspiring story about self-realization and transformation, tune in to this episode which features the amazing Shonna Chiles. She has achieved so much in her life and is an extraordinary example of how you can succeed no matter what others think of your choices.
Shonna has worked as a retired NBA dancer and is now a multifaceted entrepreneur, Reiki healer, crystal educator, world nomad, and soon-to-be mama. She shares her wisdom on how to become more connected with who we really are and how we can live our lives abundantly regardless of expectations or opinions of others.
Listen to her remarkable story and gain insights into living a daring yet meaningful life full of soulful connections even when it often feels difficult or challenging. This powerful conversation had to be split into two episodes (listen to Ep 3 for part two) because it was too good!
- Connect with Shonna @cosmicallyshonna @cosmicfloracrystals
- Learn more about Shonna's Reiki and mentoring offerings
- Shop at Cosmic Flora Crystal Co!
Journal Prompt:
1. What does it mean to YOU to feel empowered in your sensuality and connected to your divine feminine power? Is this an area of your life you want to dive deeper into, explore more, and/or refine for yourself? Why or why not?
2. In terms of your relationship with your body (and your body confidence), what do you want to focus on, improve, and/or CELEBRATE in your journey today?
Host & Creator - Jenny Gaither
Certified Confidence & Mindset Coach, Founder of Brave Babe & Movemeant Foundation, Podcast Host of Mind Your Confidence
https://www.jennygaither.com/
Jenny Gaither is not a doctor, psychologist, or medical professional and does not offer any professional medical, health, or psychological advice. If you are suffering from a medical or psychological condition, please seek help from a qualified health and medical professional.