Talking Nutrition
Welcome to the Talking Nutrition podcast, where you'll learn about nutrition, fitness, mindset, and other topics related to health and self-development every week. Hosted by Johan Vesters, brought to you by Odyssey Coaching Systems.
Talking Nutrition
#154 - When Sh*t Hits the Fan, How Will You Respond?
In this episode of Talking Nutrition, Johan discusses how to respond when life throws you curveballs.
Will you focus on what's within your control? Will you leave those initial thoughts and feelings be, or allow them to take over?
Outside circumstances may affect your mind, but they don't HAVE to influence your actions.
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