If you need help economically, physically, or spiritually—what are you waiting for? Trying to figure it all out alone is the quickest path to staying stuck.In this episode, David shares why he re-optimized his entire online presence on a...

In this episode, I reflect on the past year and challenge myself to make 2026 intentionally different from 2025. I talk honestly about regret, hesitation, and how discomfort—when avoided—quietly shapes our outcomes.I introduce the...

We live in an age of constant noise, endless scrolling, and surface-level connection. In this episode, I share a shift I’m making for 2026 — moving from attention to depth.I unpack a simple but powerful framework:LIVE ...

In this conversation, I address a struggle many face in silence: pornography addiction. This isn’t about weakness or shame — it’s about understanding how loneliness, stress, and environment shape our habits.I share practical insig...

In this conversation, I dive into the real reasons obesity has skyrocketed. It’s not a personal failure — it’s a system designed to keep us sitting, stressed, and surrounded by hyper-palatable food. I compare life in 1825 to life today and brea...