Managing Your Fears

Instead of trying to become 'fearless', Nat encourages her listeners to stop and consider their current relationship with fear. Do they carry fears that are holding them back from pursuing opportunities that they would really like to go after? 

Nat describes to her audience the potential benefits of cautiously taking time to listen to their fears and understand if they are acting as warranted warnings, or simply barriers to stepping outside of their comfort zone and taking on new, exciting challenges. To help with this process, Nat describes simple strategies she uses that allow her to decipher and manage her own fears, so that she can use them to her advantage, rather than letting them take advantage of her!