The Consequences of People Pleasing

In 'The Consequences of People Pleasing', Nat provides a quick refresh on some of the most common people pleasing behaviours that were introduced in the prior episode, 'What is People Pleasing'. This episode then dives a little deeper into the possible negative and unwanted scenarios that can be experienced by those who have people pleasing tendencies,  alerting listeners to the importance of acknowledging people pleasing behaviour, and taking the time and effort to explore how these behaviours could potentially be causing them angst or landing them in unwanted situations if this is something they struggle with.

As always, Nat then wraps things up by sharing some helpful ideas for simple changes that can be made to improve these often challenging and repetitive situations, and encourages listeners to remember that making time and preserving some energy to keep themselves happy, is just as important as keeping those around them happy.