Instinctive Talk
On Instinctive Talk I want to share life in all its glory and hardships to open conversations about mental health and addiction so we can all see we are all the same. We all struggle, we all have hardships, but I think we all need truth. Nothing is perfect in life, but I believe we all can have better days. On Instinctive Talk I will have solo episodes, interviews, and conversations with people who seek and have found a stability in the world of their own recovery. There will be a bi-weekly episode, so please, subscribe to my podcast, leave a comment, and please share it with your friends and family or whoever you think will benefit from some honest and open conversation about mental health issues. Please visit my website: InstinctiveBird.com
Episodes
13 episodes
Season One Wrap-Up
Hi this is Jay Insalaco, host of Instinctive Talk. I want to thank you for turning into all of my episodes this past season. I want to thank all of my guests first and foremost for allowing me to share their stories and experiences ...
Kevin Hines
Hi, this is Jay Insalaco, and I’m your host of Instinctive Talk, today my guest is Kevin Hines.Kevin Hines’ story is a testament to the strength of the human spirit and a reminder for us to love the life we have. Kevin is a multi-award-...
Denial
Welcome and thank you for tuning into Instinctive Talk, I’m your host, Jay Insalaco. This episode is to promote hope for my fellow peers and their loved ones who support them. On todays episode of Instinctive Talk I’m going to be ta...
Stephenie Zamora
Hi, this is Jay Insalaco, and I’m your host of Instinctive Talk, today my guest is Stephenie Zamora.Stephenie Zamora is an author and coach, business and marketing strategist, and founder of Stephenie Zamora Media—a digital media and pro...
Seasonal Affective Disorder-SAD
Welcome and thank you for tuning into Instinctive Talk, I’m your host, Jay Insalaco. This episode is to promote hope for my fellow peers and their loved ones who support them. Today’s episode of Instinctive Talk will be a solo epis...
Gabe Howard
Welcome and thank you for tuning into Instinctive Talk, I’m your host, Jay Insalaco. This episode is to promote hope for my fellow peers and their loved ones who support them. Today on Instinctive Talk my guest is Gabe Howard. Gabe Howar...
Bartholemew Hugh Campbell
Bart studied Human Resource Management at Ryerson University in Toronto and holds a Master degree in Education from Yorkville University in Fredericton, New Brunswick. In practice he is a Leader with The Stability Network, an Advance Level WRAP...
Michelle Hammer
Michelle Hammer is a Schizophrenia Activist and spends her time passionately fighting stigma. She is an NYC native featured in the WebMD documentary Voices, which was nominated for a Tribeca X Award at the Tribeca Film Festival 2018. Michelle w...
Emily Grossman
Emily Grossman, MA, CPRP, NYCPS-P, has worked in mental health for over a decade, beginning on the “front lines” as a peer specialist in community mental health in NJ. After several years, she transitioned to doing mental health provider ...
Kitt O’Malley
On todays episode, Kitt O’Malley talks about her journey with suicidal ideation when diagnosed with depression and how she used her skills to rewrite her thoughts. Also, when she was properly diagnosed later in life with bipolar disorder ...
