The AO Project
Are you seeking spiritual purpose? Does the word “zen” trigger you? Do you love yoga, but also say “f🦆ck” a lot? Like A LOT? We have no Ph. D’s. We don’t coach. We are just two people trying to figure out where life is hiding the good stuff. Join us as we navigate through life’s bu11sh!t, while trying to stay centered.
The AO Project
New Year New Me or New Years Blues?
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Allie Olie
Happy New Year and sooo much love to everyone. We know that this time of year isn't always happy for everyone. Trigger Trigger Trigger warning. In this episode we are addressing something that's not often talked about and that is suicide. This time of year is the height of suicide. We discuss statistics and our own experiences. If you are struggling please reach out to someone who can help. You can call or text 988 any day any time 24/7 and speak with someone. Know that you are not alone.