The AO Project
Are you seeking spiritual purpose? Does the word “zen” trigger you? Do you love yoga, but also say “f🦆ck” a lot? Like A LOT? We have no Ph. D’s. We don’t coach. We are just two people trying to figure out where life is hiding the good stuff. Join us as we navigate through life’s bu11sh!t, while trying to stay centered.
The AO Project
Fine. The Other Four Letter Word.
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Allie Olie
I'm fine. You're fine. WE ARE all FINE! Are you fine? Are we though? Sometimes we just go with the flow and say that we are fine, when we really aren't. How do you define boundaries for yourself? We make them, we break them, and sometime we don't HONOR them for ourselves. In this episode we get down to the nitty gritty of boundaries. We also review Dr. Ramani's list of signs of poor boundaries. Its a very introspective list with some great insights. And we also quote Taylor Swift... a lot.