Think NOT, Apply a DOT

In this episode we explore the method of “thinking not by applying a dot” as an easy way to stay connected to one’s eternal truth, essence, whilst working with the expansion or the role played in the story of life.

Transcript

Hello and welcome.  Today, let us experiment with the theme - Think not, apply dot.  Quite often we feel that we can fix a situation by thinking or analyzing it.  But the reality is that the more I tend to think, the more I am coming under the influence of the energy behind a particular situation. 

And so, just like a weed that tends to grow and grow needs to be trimmed for a good health of the garden, in the same way for a good and healthy mind, I need to take time to trim these unwanted extra thoughts, thoughts that are not important.  And so when we say think not, it’s like I am training my mind to just trim, trim those weeds.  And then when we say apply dot,  it quote s like,  you know, when we trim a weed,  the seed is still there and that seed can still germinate  when the situations or the  weather is conducive.  So in the same way, it's like I need to work on getting rid or burning the seed of that thought. And that happens when I learn to apply dot. 

Apply dot is kind of merging the entire expansion around that thought, around the situation to a dot, to a point.  It's about reinforcing  the perspective of the soul  and to look at the situation  from the perspective of  eternal reality  so that  that situation doesn't  hold any ground in my mind.  And so how do I apply thought?  And the process is very simple. It's like I begin to converge my thoughts from the real world to the soul world. 

The moment I come back to my eternal identity, I keep on eliminating the layers that surround my eternal reality until I reach the taunt.  In the same way, I begin to eliminate  whatever it is  that is not mine, that does not belong to me.  The moment I begin this elimination process, ultimately I realize that mine is the only one and none other.  And so I apply the thought.  So I apply the thought of the soul, the being that I am, and I apply the thought of the divine, the being that I belong to. 

And so then the entire story, automatically, I’m able to put a dot that I not going into expansion of the story in my mind.  Like the seed of the thought is always rooted in whether I am in soul space or the road space.  So when I'm operating from the road space, then I will think a lot.  And when I'm operating from the soul space, I'll think not.  And so this practice of repeatedly going back and back to the application of the thought is very important because the default mode of the mind is to operate from the roll space. 

And that's why if we see, if we just sit, relax and don't have any spiritual  reflection or spiritual grounding  going on, then the mind easily tends to  go into  a lot of thinking  thoughts that are not important,  but the mind will make them feel as if they're important.  And then I'll go into thinking lot again, thinking not by applying a dot.  It quote is a very easy way to stay connected to my truth, to my reality, to my essence, whilst working with the expansion, whilst working with the road, so that my mind is completely free, completely clean, open, and easily able to fly beyond. So let us experience thinking not and applying not for a few minutes. 

As we sit comfortably, we relax ourselves. 

I notice the connection between the thoughts that I have and the awareness that I hold. 

I realize that all thoughts of anxiety, worry, and fear are like weeds that are created by the seed of expansion. 

And just like I eliminate weeds for a healthy garden, I eliminate these extra thorns. 

As soon as any thought comes, I realize I think not. 

I just allow the thought to be what it is and I go within.  I converge.  The role space, all the names, the characters, the props, the stories, the dramas, everything. I converge into the soul space. 

The soul space where we are all eternal beings, where we sustain this truth that we are actors, belong to a dimension of unconditional love and belonging. 

This is our reality. 

I apply this dot  thought,  the point  of convergence  point  where I exist  in my  reality as a tiny being of light. 

Everything else, the entire story, I allow it to fade away. 

There's just this being of light, the thought that remains. 

The being who belongs to the divine is loved by the divine and is loved by everyone. 

Because this being is completely pure, completely loving, completely secure. 

This being lives in the dimension beyond the story. 

This is the dimension of dots. 

Beings of light who live together as a family, a family of living lives. 

There is no need to think about the story world, story world that is being enacted down below. 

I rest my mind here in this eternal dimension. 

There is no thought that pulls the mind into the story, just the pure presence of the divine, the source. 

It's a meeting of the two thoughts, a meeting where everything else just fades away. 

There is the feeling of pure presence, of pure love, the energy of belonging to the one, only the one. 

The more I go within, the more I experience this eternal relationship. 

This relationship allows me to be myself  and to be loving  towards everyone,  regardless of their role,  allows me to be in my essence,  the essence of being a dot, nothing else. 

I stay here  in my home of light,  just naturally holding  my essence  seed,  the seed of awareness,  of being who I am  and not being who I am. Nothing. 

The seed is nurtured and nourished by the presence, by the love of the divine. 

The seed takes roots in my mind so that I am stable in my true consciousness whilst coming into expansion. 

As I  come back,  come back into the story world,  I feel a natural sense of  separation,  disassociation  from the role that’s been assigned to me. 

I gently and naturally apply the thought. 

Stay away from the world of story. 

I think not.  And I apply dot. 

Om Shanti.