Confidently Beautiful with Ciera
In this podcast Ciera talks to you about bringing out your confidence in all areas of our life. Dream chasing, parenting, body image, health, money, relationships and so much more. Ciera covers it all. Get ready to stay confidently beautiful.
Confidently Beautiful with Ciera
My Favorite Ways to Move my Body
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Episode 33
In this episode Ciera shares her 5 favorite ways to move her body. Use this as inspiration to find the best way to move your body! Keep it different and do something different every time! Listen to what your body needs.
- Play with my kids
- YouTube - Grow with Anna and Sydney Cummings Houdyshell
- Mommy Tummy Fix (@tone_and_tighten on Instagram) - Jared Beckstrand
- Yoga on Apple Fitness +
- Run
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