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Grounded Wildness
Let's face it. You've been surrounded by messages your entire life telling you to prove your worth through achievement, success, likability, and a million other forms of being "good." Over time, those messages become rules you follow, often without even knowing it. Those rules make you believe everything will fall apart if you slow down. They tell you it’s your job to be responsible for everything and take care of everyone. They make you feel guilty for saying no. They tell you to prove, please, and perfect your way through life. It's time to stop. It's time to break those rules – and start living in grounded wildness. Join speaker, award-winning author of 'An Overachiever's Guide to Breaking the Rules' and 'Grounded Wildness', and recovering perfectionist Heather Whelpley as she shares honest conversations that will empower you to stop performing your life and start LIVING it. If you're tired of burnout, hustle culture, and the weight of “should” and “supposed-to” and want more joy, impact, and freedom in your life, this podcast is for you. Learn more at www.heatherwhelpley.com
Grounded Wildness
EP. 23 - Intuition and Decision Making
Your intuition is a force guiding you towards the best decisions for you -- and most of us aren't taught how to even listen to it. And if you are connected to your intuition, a million rules and "shoulds" can get in the way of actually following it, like worrying you might disappoint people if you do what your intuition is telling you or thinking you already made a commitment so even though everything in your body is telling you to backpedal, you HAVE to follow-through on that commitment.
Today's podcast episode is going to change all of that for you. We're going to unravel the biggest blockers to following your intuition so that you can hear it, trust it, and make the right decision for YOU, whether that's a tiny decision like how to spend your Saturday afternoon or a big decision like whether to accept a job offer.
You'll walk away with two big things you can use for any kind of decision in your life:
- What to do when the "shoulds" show up so that you can make decisions on purpose instead of just automatically going along with the should
- A quick and easy hack to know what your intuition is telling you, even if you feel totally disconnected from it now
Links:
- Get An Overachiever's Guide To Breaking The Rules on Heather's website or Amazon
- Get Heather's new book, Grounded Wildness - on pre-sale now!
- Learn more about Heather's keynotes and hiring her as a speaker