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Grounded Wildness
Let's face it. You've been surrounded by messages your entire life telling you to prove your worth through achievement, success, likability, and a million other forms of being "good." Over time, those messages become rules you follow, often without even knowing it. Those rules make you believe everything will fall apart if you slow down. They tell you it’s your job to be responsible for everything and take care of everyone. They make you feel guilty for saying no. They tell you to prove, please, and perfect your way through life. It's time to stop. It's time to break those rules – and start living in grounded wildness. Join speaker, award-winning author of 'An Overachiever's Guide to Breaking the Rules' and 'Grounded Wildness', and recovering perfectionist Heather Whelpley as she shares honest conversations that will empower you to stop performing your life and start LIVING it. If you're tired of burnout, hustle culture, and the weight of “should” and “supposed-to” and want more joy, impact, and freedom in your life, this podcast is for you. Learn more at www.heatherwhelpley.com
Grounded Wildness
EP. 25 - Giving Yourself Permission – For Anything
What do you need to give yourself permission for? To slow down? Do less? Say no? Change jobs? Say a thing that needs to be said even though it’s going to make someone uncomfortable? Or maybe it’s something super tiny, but not tiny at all, like take a nap or eat exactly what you want to eat for dinner.
Whatever it is, you can’t do anything you want to do without giving yourself permission first. And if you’re waiting for someone to come along and hand you a permission slip, you’ll probably be waiting a really long time.
On today's podcast, we’ll dive into:
- Where you need to give yourself permission right now
- What’s getting in the way of you giving yourself permission to do what you want
- A report from the messy middle of what I’m working on giving myself permission for in my life
Links:
- Get all the details about Heather's speaking topics, speaker reel, testimonials, etc.
- Schedule a speaking consultation with Heather
- Pre-order Grounded Wildness - coming Fall 2023!
- Get An Overachiever's Guide To Breaking The Rules on Heather's website or Amazon