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The Daily Stoic

Daily Stoic

For centuries, all sorts of people—generals and politicians, athletes and coaches, writers and leaders—have looked to the teachings of Stoicism to help guide their lives. Each day, author and speaker Ryan Holiday brings you a new lesson about life, inspired by the thoughts and writings of great Stoic thinkers like Marcus Aurelius and Seneca the Younger. Daily Stoic Podcast also features Q+As with listeners and interviews with notable figures from sports, academia, politics, and more. Learn more at

Recent Episodes

You Still Have Time Pt IIJanuary 15, 2021 Episode artwork Don’t Just Settle For a Shortcut, Do The Work | Peace Is In Staying the CourseJanuary 14, 2021 Episode artwork Economist Emily Oster On Rationality and RiskJanuary 13, 2021 Episode artwork You Are Not Too Busy To ReadJanuary 13, 2021 Episode artwork There Is No Reason Not To Follow Your HeartJanuary 12, 2021 Episode artwork What If This Made You Stronger? | The Sphere of ChoiceJanuary 11, 2021 Episode artwork The Incredible Stoicism of James Stockdale: Prisoner At WarJanuary 10, 2021 Episode artwork Historian Thomas Ricks on Stoicism and the FoundersJanuary 09, 2021 Episode artwork Here’s What You Can Do With Those Long OddsJanuary 08, 2021 Episode artwork You Can Find PeaceJanuary 07, 2021 Episode artwork Jay Shetty On How to Think Like a MonkJanuary 06, 2021 Episode artwork What This Philosophy Is Here ForJanuary 06, 2021 Episode artwork It’s About Infusing It Into Your DNAJanuary 05, 2021 Episode artwork What Have You Managed to Get Done? | Whats Up to Us, What's Not Up to UsJanuary 04, 2021 Episode artwork Who was Marcus Aurelius? The Life Of The Stoic EmperorJanuary 03, 2021 Episode artwork Shaka Smart, Buzz Williams, Manu Ginóbili, Pau Gasol, Dominique Dawes, and Danica Patrick On Sports and StoicismJanuary 02, 2021 Episode artwork Things Are Won at the BeginningJanuary 01, 2021 Episode artwork Now Is the TimeDecember 31, 2020 Episode artwork Jessica Lahey, Angel Parham, Brett McKay, and Dr. Harvey Karp On Parenting and StoicismDecember 30, 2020 Episode artwork This We Must AvoidDecember 30, 2020 Episode artwork How Much Longer Are You Going To Wait?December 29, 2020 Episode artwork You Can’t Freeze Up | Turn Words Into WorksDecember 28, 2020 Episode artwork These 3 Books Changed My Life CompletelyDecember 27, 2020 Episode artwork Matthew McConaughey, Pete Holmes, Martellus Bennett, and George Raveling on How to Be a Modern LeaderDecember 26, 2020 Episode artwork This is the Tradition We Hail FromDecember 25, 2020 Episode artwork