Zaran the Gardener, planting seeds of & nourishing our Soul with mindfulness
Aka, "Our Practice: Sharing" is a Returning to our Senses, Why? Who we are, forgotten, taken for granted, most likely, this describes all of us, then Remembering is important, which will lead us to realize how very much more similar we are than we usually think... Got around fifteen minutes, Let me help plant some seeds in your Soul. Mindfulness results from widening one's perspective in meaningful ways. It is more than just using meditation as a tool, it is how you use it that opens the doors. Usually, fellow practitioners don't talk about this or they cover it scantily as it takes a deep dive of investigating our Selves and gets personal real quick. Depth is how we learn to distinguish our foundation, sure we might stumble or step on some toes, yet, honesty & authenticity is what acts as our springboard to Success. Open mindedness is an important key.
My goal is yours, to improve in a soulful, harmonious manner. Simple experiences can lead to natural, easy ways to greater self awareness and clarity. There is no mystical or religious tone here, just accumulated scientific wisdom. Don't think that your possibilities are limited from the outside, it is more "our selves thinking" that limit whom we are. Change, as in "all of the Universe" constantly shifting, is actually part of our gift as it is always nudging us, jostling us to respond or react, bingo, that is whom we are, whom we are.... now. If you are as tired of failure as I have been, if you want to change your Life in positive ways without mumbo jumbo, if you are disappointed when help starts asking for money, and if you are ready to commit (not to me), but to your Self, to your Practice, then welcome aboard. If not, we are always here.
The cost is still considerable, not in currency, it is in your commitment of time, I don't take it lightly, 15 minutes of formal mediation is a lot, begun best at the beginning of one's day (better to benefit you), we accept all forms of excuses when you can't, but understand, it is "practice" that actually helps one improve. Even if you can make 5 minutes that will do to start. What this means is "you" are beginning to develop "whom you want to be" in your practice sessions. If you are not there or not being attentive, or not committing, then how can you expect to proceed and succeed? Many live and die, never to know what it means to be fully alive, never appreciating the simple gift of life we have been given.
Zaran the Gardener, planting seeds of & nourishing our Soul with mindfulness
Lay Back, relax, dew, dew, dew, dewwww
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
the easiest thing to be is one Self, "that is," after one find's them Self...
for we are everywhere. relax enough, open one's floodgates of awareness wide enough with acceptance and humility, and yes...
the universe will come looking for your embrace
Our Goal, finding awe, while feeling one's Self aglow
Our mission, helping others and self to grow
website link: zaranthegardener.com
Thank you to www.freebeats.io for our background music!
Wo, wo, wo, whoaaaaaa! thinking about waking up in a more delightful manner, this is what mindful meditation's primary goal is, be present and happy, acquire a sense of awe dew, dew, dew, dewwww, it is this way when we allow ourselves to settle, to accept, recognize there are an infinite number of possibilities of everything, lay back, relax, take it easy, become tranquil, full of grace, Why not? Is the question
Speaker 1How (?) means remembering one's physicality, is one way through one's breathing, playful, through one's pulse, watchful, through one's thermal energy, glowing, radiating with growing perspective about one's majesty, one's shimmering essence of life force wo, wo, wo, wooooo, remembering whom we are, bundles of miracles, a newly formed body and a mind with a great deal of blank slate to write one's own history upon, one's moments, one's flowing transition from the past, now, to what's to come?
Speaker 1How are we greeting this torrent of energy flowing everywhere, flowing inside of us, thirty seven trillion cells in one's physical form and what are they saying? Hello, We're all aglow for being here alive, over and over again. It is an ambiance... feeling one's pulse beneath one's pulse, rather an effervescence, feeling in one's mind with one's ears, with one's eyes, preferably closed, feeling focusing, concentrating, being present in this moment as eternity stretches by, we call time a transition from that to this to hello, we're here breathing. Let's be clear. In this way, each moment progresses. Revelations are goals, aspirations, by definition, one where attention needs to be applied. Recognize "this energy " attention implies is creating new moments of interpretation, of perspective for you and I, to just be aware. Receptive is why we call for this quality all the time. Receptive. Accepting. You are receptive already, and yet most likely reject oftentimes things which might become helpful. So limiting one's success. Or take a greater success throttling it down by also be-ing un- wise. It is a flowing mechanism of being, of energy. It has its eddies, it has its flows, it has its interruptions, it has its tides, if you will. Everything is changing. How else can we better learn when we see our activity as a witness clearly with kindness, compassion, humility, better for understanding, acceptance, allowance for change? This is what we're doing is in making little steps. The connections sometimes have many wires, many levels, many depths, many different influences we may or may not be aware. And so they still need to be joined and harmoniously have a sense of connectivity . Each one applied, understood, considered. Maybe it's just an instant like this. Hello.
Speaker 1This is a connection. Hello being alive, radiant with energy, shimmering, ecstatic, shining grace. It is one universe. We are immersed, everything we breathe, the sun, the moon, all the other stars, clusters of stars in the distance. We are here now rotating as a sphere at a thousand miles an hour. We hardly feel so hard to comprehend. As we are spinning, our whole planet is also in a swirling, elliptical orbit around our sun. Around two hundred and fifty thousand miles an hour, what we call a year, to get back from where we have begun. And all these other things, these foundations mankind has historically created, civilization, cultures, religions. Remembering everything is a part of the whole. Every human is your cousin. Every creature, plant, everything upon this world is of your own. The water, the air, the soils, the mountains, the rivers, the plains. Everything is our relation. It is this way. There will come a day when people will long to be alive on this earth, having travelled great distances away, even colonizing new worlds, what will their thoughts be (?)
Speaker 1Open your eyes, your heart, and your mind. However deep you wish to dwell. It all boils down to the same thing. The energy of creation, God, the cultural traditions we share and learn from. Let us invest our best resources, our best thinking, our greatest accomplishments to accumulating more. This is an admirable way to be a part of the evolution of our world . For they are real and they are here and they are now. Everyone, no matter where you're from, diversity is what enriches our experiences upon this world. Diversity, not sameness, being open minded and aware, allowing a sense of depth and eagerness to learn, to expand, to grow, to build, to become, to be doing, pulsing, heating, getting our bodies up all day. Plan your strategy out now while you're meditating, helping make a more productive day, richer in detail. You have tools, using them. Your desire and kindness being pre-eminent. Music continues for another minute. Enjoy your day.