Zaran the Gardener, planting seeds of & nourishing our Soul with mindfulness
Aka, "Our Practice: Sharing" is a Returning to our Senses, Why? Who we are, forgotten, taken for granted, most likely, this describes all of us, then Remembering is important, which will lead us to realize how very much more similar we are than we usually think... Got around fifteen minutes, Let me help plant some seeds in your Soul. Mindfulness results from widening one's perspective in meaningful ways. It is more than just using meditation as a tool, it is how you use it that opens the doors. Usually, fellow practitioners don't talk about this or they cover it scantily as it takes a deep dive of investigating our Selves and gets personal real quick. Depth is how we learn to distinguish our foundation, sure we might stumble or step on some toes, yet, honesty & authenticity is what acts as our springboard to Success. Open mindedness is an important key.
My goal is yours, to improve in a soulful, harmonious manner. Simple experiences can lead to natural, easy ways to greater self awareness and clarity. There is no mystical or religious tone here, just accumulated scientific wisdom. Don't think that your possibilities are limited from the outside, it is more "our selves thinking" that limit whom we are. Change, as in "all of the Universe" constantly shifting, is actually part of our gift as it is always nudging us, jostling us to respond or react, bingo, that is whom we are, whom we are.... now. If you are as tired of failure as I have been, if you want to change your Life in positive ways without mumbo jumbo, if you are disappointed when help starts asking for money, and if you are ready to commit (not to me), but to your Self, to your Practice, then welcome aboard. If not, we are always here.
The cost is still considerable, not in currency, it is in your commitment of time, I don't take it lightly, 15 minutes of formal mediation is a lot, begun best at the beginning of one's day (better to benefit you), we accept all forms of excuses when you can't, but understand, it is "practice" that actually helps one improve. Even if you can make 5 minutes that will do to start. What this means is "you" are beginning to develop "whom you want to be" in your practice sessions. If you are not there or not being attentive, or not committing, then how can you expect to proceed and succeed? Many live and die, never to know what it means to be fully alive, never appreciating the simple gift of life we have been given.
Zaran the Gardener, planting seeds of & nourishing our Soul with mindfulness
Gaining A Greater Awareness
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
Same answer,
Practice
Our Goal, finding awe, while feeling one's Self aglow
Our mission, helping others and self to grow
website link: zaranthegardener.com
Thank you to www.freebeats.io for our background music!
I see. I can see for miles and miles, and sometimes I am blind and don't see at all. It is the nature of our oscillating in our universe of energy. I suspect that you are somewhat the same. Go through different stages of one's day. One's amount of energy, for instance. Science says we are 99.6% the same. Meditation is a way for us to gain a greater sense of awareness. And this is our game, mindful meditation. Planting seeds of encouragement, virtue. Personal growth is our goal. It is a practice for every day. All the time. It is not to be sequestered in a brief meditational experience. It is the continuity of one's life. It is not prayer. It is not hope. It is self-realization. It is feeling one's own pulse. Feeling the heat emanating from one's body through your skin. It is feeling beneath this the shimmer of one's thirty-seven trillion cells vibrating with life energy. It is being aware of these functions or processes of life. It is as simple as this. For once one realizes the majesty of their own creation, the reality of the spark of life being present, created, one's sperm and egg, one's mother and father uniting. Everything about this and what occurs through the progression of time, evolution, moments, is a compounding miracle of being, with a mind even, of infinite variety and scope.
SpeakerBeing in awe of the majesties of our own being, of yes, our breath, our pulse, our heat, our shimmer, our capacity to be aware. There is so much. It is to be in awe. The horizon melts before one's greater sensitivity. The stars come and go and recede as we travel further across galaxies, more and more, and back to our noses again. Being here, fundamentally, on our foundation. Peace, witness, objectivity, understanding, compassion, and empathy, kindness towards oneself, "upon the realization each of us is not perfect," and has room for improvement. I'm suggesting. Doing this as best as one knows how, and becoming more knowledgeable by practicing awareness, mindful meditation, seeds of encouragement, and virtue, kindness, understanding, humility, patience. The music continues for another minute. Enjoy your day. Practicing and being kind and understanding and practicing more.