How has the pandemic affected our narratives and perspectives on self care, mindfulness, and other trends? In this episode, Iman and Kurt discuss the benefits as well as the drawbacks of the recent increase in popularity of such ideas. Iman reminds us of the power of words and how the meanings we attach to these ideas affect our ability to reap their benefits. The shared experience of the pandemic has also shown us what we have in common, presenting us with an opportunity to develop our sense of community, as well as our skills of empathy and compassion, both for ourselves and others.
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