
Rebranding Mental Health
The Rebranding Mental Health Podcast explores what mental health could look like if we moved beyond the outdated disease model and embraced TOTAL health—brain, body, relationships, and purpose. Through real talk, cultural critique, and forward-thinking ideas, we unpack the systems that shape our well-being and imagine bold new ways to heal, connect, and grow. It’s not about fixing what’s broken—it’s about building what we’ve been missing.
Podcasting since 2022 • 46 episodes
Rebranding Mental Health
Latest Episodes
The Price of Survival: How the Cost of Living Is Rewriting Our Health
In this episode of Rebranding Mental Health, Iman and Kurt name a quiet emergency: the way rising costs, rent, groceries, insurance, debt, are taxing our nervous systems before we even start the day.If your body has been bracing, neck te...
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Season 2
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Episode 38
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35:39

The Wellness Fog – Why Fragmented Healing Doesn’t Work
You’re eating the kale, meditating, moving your body, checking all the boxes… and yet, you still feel off. Welcome to the Wellness Fog.In this episode of Rebranding Mental Health, Iman and Kurt explore why doing “all th...
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Season 2
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Episode 37
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38:29

Choosing Responsiveness over Discipline
We’ve all heard it: discipline is everything. Get up at 5AM, stick to the routine, grind harder, push through. But what if discipline isn’t the holy grail we’ve been sold? What if there’s a healthier, more sustainable alternative?In this...
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Season 2
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Episode 36
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32:57

Kindness vs. Niceness – Why People-Pleasing Isn’t the Same as Compassion
At first glance, kindness and niceness look the same but they’re not.In this episode of Rebranding Mental Health, we unpack why niceness often comes at the cost of silence, resentment, and self-abandonment, while kindness is rooted...
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Season 2
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Episode 35
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35:07

Losing My Religion, Finding Myself – How Spiritual Conditioning Shapes Our Total Health
Spirituality should never cost you your voice. And sacredness should never require self-erasure.In this tender and deeply honest episode of Rebranding Mental Health, Iman and Kurt explore how our religious upbringing can shape o...
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Season 2
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Episode 34
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37:09
