Rebranding Mental Health
The Rebranding Mental Health Podcast explores what mental health could look like if we moved beyond the outdated disease model and embraced TOTAL health—brain, body, relationships, and purpose. Through real talk, cultural critique, and forward-thinking ideas, we unpack the systems that shape our well-being and imagine bold new ways to heal, connect, and grow. It’s not about fixing what’s broken—it’s about building what we’ve been missing.
Rebranding Mental Health
Latest Episodes
Engineering Nature: When Every Solution Creates New Questions
Scientists are releasing laboratory-bred male mosquitoes designed to reduce populations of disease-carrying mosquitoes. Depending on your worldview, you may have just thought: “That’s incredible.” Or… “Have we learned nothing from science...
The Friendship Recession: Rebuilding the Architecture of Belonging
Why is it so hard to make friends as an adult? Maybe we’re asking the wrong question.For much of human history, friendship grew inside the ordinary rhythms of life: neighborhoods, workplaces, places of worship, community organizations, f...
Showing Up Authentically: What It Actually Means in an AI World
"Just be yourself” sounds beautiful, however, it's also spectacularly vague. Which self? Your professional self? Your unfiltered self? The person you are with your closest friends? The person you’re becoming? And in a world where AI can help wr...
The Stories We Inherit About Love: Relationship Rules That No Longer Serve Us
What if the relationship rules you learned were never actually yours?Don’t text first. Don’t show too much interest. Don’t be too available. Don’t let them know you care more.Many of us inherit stories about love from our families...