Rebranding Mental Health
The Rebranding Mental Health Podcast explores what mental health could look like if we moved beyond the outdated disease model and embraced TOTAL health—brain, body, relationships, and purpose. Through real talk, cultural critique, and forward-thinking ideas, we unpack the systems that shape our well-being and imagine bold new ways to heal, connect, and grow. It’s not about fixing what’s broken—it’s about building what we’ve been missing.
Podcasting since 2022 • 71 episodes
Rebranding Mental Health
Latest Episodes
The Exhaustion of Being the Regulated One
You’re the calm, steady one. The one who can read the room, de-escalate tension, and hold everything together when things start to unravel. However, over time, that role can quietly become a burden.Because when you’re “the regulated one,...
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Season 3
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Episode 21
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32:53
Why Everything Feels Harder Than It Should (And It’s Not Just You)
“I don’t understand why everything feels so hard.” It’s not collapse or crisis. It’s something quieter, a persistent heaviness that makes ordinary life feel more effortful than it used to.In this episode, Iman and Kurt offer a different ...
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Season 3
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Episode 20
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38:23
Grace and Courtesy: Emotional Maturity as Public Health in a Time of Unrest
Tension is everywhere. Conversations escalate faster. Patience is thinner. People are quicker to assume hostility, and slower to repair.We often frame this as a political problem, a cultural problem, or a generational problem. But beneat...
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Season 3
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Episode 19
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32:41
AI: Is It Making Us Dumber — or Helping Us Think Again?
Artificial intelligence has ignited a familiar fear: that outsourcing writing, memory, and problem-solving to machines will erode human intelligence. But this anxiety may be aimed at the wrong target.Long before AI entered daily life, ou...
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Season 3
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Episode 18
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26:41
