Rebranding Mental Health
The Rebranding Mental Health Podcast explores what mental health could look like if we moved beyond the outdated disease model and embraced TOTAL health—brain, body, relationships, and purpose. Through real talk, cultural critique, and forward-thinking ideas, we unpack the systems that shape our well-being and imagine bold new ways to heal, connect, and grow. It’s not about fixing what’s broken—it’s about building what we’ve been missing.
Podcasting since 2022 • 58 episodes
Rebranding Mental Health
Latest Episodes
Feelings Are Signals, Not Verdicts: Why Everyone’s So Defensive (and What to Do About It)
We live in an era of emotional pop-ups: constant alerts, quick reactions, and inboxes full of unread feelings.In this episode of Rebranding Mental Health, Iman and Kurt unpack why we take everything personally, how defensiveness...
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Season 3
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Episode 8
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33:35
Checks and Balances: Wholeness Through Homeostasis
We’ve all been told to “just be moderate.” Eat in moderation. Work in moderation. Feel in moderation. Basically live life at a polite simmer.But here’s the thing: moderation is overrated. Aristotle’s “Golden Mean” sounded great in philos...
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Season 3
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Episode 7
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40:26
The Hypocrisy Files: Why America Needs a Therapist (and Maybe a Nap)
If America were a therapy client, the intake form would be wild.Chronic contradiction. Inflated ego. Deep abandonment wounds. Trouble listening. Possibly projecting onto everyone.In this episode of Rebranding Mental Health, ...
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Season 3
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Episode 6
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30:09
