Rebranding Mental Health
The Rebranding Mental Health Podcast explores what mental health could look like if we moved beyond the outdated disease model and embraced TOTAL health—brain, body, relationships, and purpose. Through real talk, cultural critique, and forward-thinking ideas, we unpack the systems that shape our well-being and imagine bold new ways to heal, connect, and grow. It’s not about fixing what’s broken—it’s about building what we’ve been missing.
Rebranding Mental Health
Self-Care, Narratives, Accessibility, and the Human Experience
How has the pandemic affected our narratives and perspectives on self care, mindfulness, and other trends? In this episode, Iman and Kurt discuss the benefits as well as the drawbacks of the recent increase in popularity of such ideas. Iman reminds us of the power of words and how the meanings we attach to these ideas affect our ability to reap their benefits. The shared experience of the pandemic has also shown us what we have in common, presenting us with an opportunity to develop our sense of community, as well as our skills of empathy and compassion, both for ourselves and others.
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"Rebranding Mental Health: A Movement, Not a Label."
