Rebranding Mental Health
The Rebranding Mental Health Podcast explores what mental health could look like if we moved beyond the outdated disease model and embraced TOTAL health—brain, body, relationships, and purpose. Through real talk, cultural critique, and forward-thinking ideas, we unpack the systems that shape our well-being and imagine bold new ways to heal, connect, and grow. It’s not about fixing what’s broken—it’s about building what we’ve been missing.
Rebranding Mental Health
Mindful Scrolling: Navigating the Social Media Maze
In this episode, Iman and Kurt talk about the complexities of social media use and its impact on mental health. They offer strategies for navigating the digital landscape mindfully, avoiding the pitfalls of constant connectivity. Through research-based findings and personal anecdotes, Iman and Kurt discuss the importance of setting boundaries and cultivating a healthier relationship with social media. Listeners are encouraged to be more intentional with their online interactions, fostering a balance between digital engagement and real-world experiences.
https://www.instagram.com/imanlkhan/
https://www.facebook.com/bloomingminds.org
"Rebranding Mental Health: A Movement, Not a Label."
