
Rebranding Mental Health
The Rebranding Mental Health Podcast explores what mental health could look like if we moved beyond the outdated disease model and embraced TOTAL health—brain, body, relationships, and purpose. Through real talk, cultural critique, and forward-thinking ideas, we unpack the systems that shape our well-being and imagine bold new ways to heal, connect, and grow. It’s not about fixing what’s broken—it’s about building what we’ve been missing.
Rebranding Mental Health
Balance is Bullshit - Understanding the Concept of Balance in Practical Life
This episode on the Rebranding Mental Health Podcast, titled, "Balance is Bullshit," Iman and Kurt discuss the common notion of achieving perfect balance in life. Iman presents the concept of balance as an ongoing practice, an evolving process rather than a fixed destination. Whether you’re seeking more harmony in your daily routine or looking to reframe your mindset, this episode helps you understand that balance isn’t something to be attained—it’s something to be experienced.
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"Rebranding Mental Health: A Movement, Not a Label."