Rebranding Mental Health

Still Holding Our Breath - Adjusting to a World in Flux

• Iman L. Khan, LMHC, LPC / Co-Host - Kurt Lois • Season 2 • Episode 11

🌍 Still Holding Our Breath: Adjust to a World in Flux 🎙️

We’re living in a time of nonstop change—social shifts, global crises, and uncertainty at every turn. It’s easy to feel like we’re holding our breath, waiting for stability that never quite comes. This episode of Rebranding Mental Health, Iman and Kurt guide how to navigate the chaos without getting lost in it. We’re talking real talk, real strategies, and real ways to stay grounded when the world feels anything but steady. If you’re tired of the overwhelm and ready to breathe through the uncertainty, join us. Because the world isn’t slowing down—but that doesn’t mean we have to be swept away. 

💨✨ #StillHoldingOurBreath #NavigatingUncertainty #MentalHealthInFlux #RebrandingMentalHealth #TOTALhealth


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"Rebranding Mental Health: A Movement, Not a Label."






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