Rebranding Mental Health
The Rebranding Mental Health Podcast explores what mental health could look like if we moved beyond the outdated disease model and embraced TOTAL health—brain, body, relationships, and purpose. Through real talk, cultural critique, and forward-thinking ideas, we unpack the systems that shape our well-being and imagine bold new ways to heal, connect, and grow. It’s not about fixing what’s broken—it’s about building what we’ve been missing.
Rebranding Mental Health
Doing Less, Being More: The Science of Slow Living
🚶♀️✨ Doing Less, Being More: The Science of Slow Living ✨🚶♂️
In a world that rewards hustle and glorifies busyness, what if doing less actually allowed you to be more? 🤯
In this episode of Rebranding Mental Health, Iman and Kurt unpack the science behind slow living—why our brains and bodies crave a gentler pace, how slowing down can boost creativity and mental clarity, and practical ways to resist the pressure to always be “on.” 🔄💡
🎧 Tune in now to learn:
🧠 How slowing down benefits brain health
🌱 The link between presence and fulfillment
⚖️ Ways to balance ambition with rest
It’s time to stop running on empty and start living with intention. Are you ready? 💭👇
#SlowLiving #MindfulLiving #RebrandingMentalHealth #IntentionalLife #MentalWellness
https://www.instagram.com/imanlkhan/
https://www.facebook.com/bloomingminds.org
"Rebranding Mental Health: A Movement, Not a Label."
