Rebranding Mental Health

Emotional Inflation: Why Are Our Feelings More Expensive Than Ever?

Iman L. Khan, LMHC, LPC / Co-Host - Kurt Lois Season 2 Episode 15

Ever feel like it takes more energy to care, connect, or just feel these days? You’re not imagining it. In this episode, we explore the idea of emotional inflation—how our feelings are being stretched thin in a world of constant alerts, global crises, performative vulnerability, and productivity pressure.

In this episode of Rebranding Mental Health, Iman and Kurt dig into what’s driving the cost of our emotional labor, why burnout and numbness are becoming default settings, and how to start rebuild your emotional savings without going emotionally bankrupt.

✨ Join us for insights, cultural reflections, and tools to help you stay grounded when everything feels emotionally overpriced.

#EmotionalInflation #MentalHealthMatters #RebrandingMentalHealth #FeelingsInFlux #PodcastDrop #EmotionalResilience #BurnoutRecovery

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"Rebranding Mental Health: A Movement, Not a Label."






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