Rebranding Mental Health
The Rebranding Mental Health Podcast explores what mental health could look like if we moved beyond the outdated disease model and embraced TOTAL health—brain, body, relationships, and purpose. Through real talk, cultural critique, and forward-thinking ideas, we unpack the systems that shape our well-being and imagine bold new ways to heal, connect, and grow. It’s not about fixing what’s broken—it’s about building what we’ve been missing.
Rebranding Mental Health
Our Needs and Why We Need Them
Needs aren’t just "nice to have" — they’re the foundation of how we experience life. This week, Iman and Kurt dive deeper into why recognizing and meeting our core needs isn’t just important — it’s essential for real well-being. Building off last episode’s conversation about Maslow’s hierarchy, we explore how different theories of well-being fit together — and why understanding your own needs might just be the missing piece to feeling more fulfilled, connected, and alive.
(Also featuring Kurt’s "pet theory" on quality of life — you won't want to miss it!)
🎧 Tune in wherever you listen to podcasts!
#wellbeing #mentalhealth #selfawareness #qualityoflife #rebrandingmentalhealth
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"Rebranding Mental Health: A Movement, Not a Label."
