Rebranding Mental Health
The Rebranding Mental Health Podcast explores what mental health could look like if we moved beyond the outdated disease model and embraced TOTAL health—brain, body, relationships, and purpose. Through real talk, cultural critique, and forward-thinking ideas, we unpack the systems that shape our well-being and imagine bold new ways to heal, connect, and grow. It’s not about fixing what’s broken—it’s about building what we’ve been missing.
Rebranding Mental Health
Fractured Systems: Why So Many of Us Are Mentally & Physically Unwell
If you’re feeling exhausted, anxious, or like your body is constantly bracing for impact—it might not be you. It might be the system you’re living in.
In this episode of Rebranding Mental, Iman and Kurt break the myth that mental and physical health struggles are purely personal. From housing instability and food insecurity to systemic racism and chronic stress, we explore how fractured institutions are making people sick. This isn’t about blaming individuals—it’s about understanding how trauma, inequality, and lack of access impact the nervous system and overall well-being.
We’ll unpack:
- Why “niceness” and prescription pads aren’t enough
- The neuroscience of systemic stress
- The difference between trauma-informed and system-informed care
- Actionable ways to move from self-blame to empowered clarity
If you’re tired of being told to meditate your way out of a broken system—this episode is for you.
Because Total Health isn’t just personal—it’s political, collective, and overdue.
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"Rebranding Mental Health: A Movement, Not a Label."
