Rebranding Mental Health
The Rebranding Mental Health Podcast explores what mental health could look like if we moved beyond the outdated disease model and embraced TOTAL health—brain, body, relationships, and purpose. Through real talk, cultural critique, and forward-thinking ideas, we unpack the systems that shape our well-being and imagine bold new ways to heal, connect, and grow. It’s not about fixing what’s broken—it’s about building what we’ve been missing.
Rebranding Mental Health
Navigating Disorientation - Part 2: Lost in the Funhouse
When the chaos outside quiets down, what happens when the disorientation is coming from within? In this deeply personal follow-up to Part 1, Iman and Kurt explore the emotional fog that clouds our inner world, the kind that makes clarity feel like emotional CPR.
Together, they unpack why humans crave narrative, how naming our pain gives us power, and why building a “working story” of who we are can be one of the most stabilizing things we ever do.
You’ll hear about:
• Why uncertainty can feel worse than bad news
• The brain’s need for meaning, not just facts
• How narrative therapy, storytelling, and even movies can heal
• The danger of “false clarity” when we rush to make sense of pain
• Real tools for grounding and reality checks when your emotions distort the view
If you’ve ever felt lost in your own emotional funhouse, this episode is your gentle reminder that you can find your way out, one truth and one breath at a time.
#RebrandingMentalHealth #TotalHealth #EmotionalHealth #NarrativeTherapy #StorytellingHeals #SelfAwareness #PodcastCommunity #Mindfulness #EmotionalFog #InnerWork
https://www.instagram.com/imanlkhan/
https://www.facebook.com/bloomingminds.org
"Rebranding Mental Health: A Movement, Not a Label."
