Rebranding Mental Health
The Rebranding Mental Health Podcast explores what mental health could look like if we moved beyond the outdated disease model and embraced TOTAL health—brain, body, relationships, and purpose. Through real talk, cultural critique, and forward-thinking ideas, we unpack the systems that shape our well-being and imagine bold new ways to heal, connect, and grow. It’s not about fixing what’s broken—it’s about building what we’ve been missing.
Rebranding Mental Health
Mean Girls, Real Pain: Why Girls Hurt Each Other and How We Can Change the Story
Why do girls, who know the sting of exclusion, still turn that pain on each other?
In this episode of Rebranding Mental Health, Iman and Kurt unpack the psychology and culture behind “mean girl” behavior. From silent treatments to side-eyes, we explore why relational aggression feels so personal, how it impacts self-worth, and what it takes to create real belonging.
We’ll connect neuroscience, social research, and lived experience to expose the hidden curriculum teaching girls competition over connection, and how we can rewrite it. Because belonging shouldn’t feel like a privilege.
#RebrandingMentalHealth #MeanGirls #Belonging #RelationalAggression #Girlhood #EmpathyRevolution #TotalHealth #WomensMentalHealth
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"Rebranding Mental Health: A Movement, Not a Label."
