Rebranding Mental Health
The Rebranding Mental Health Podcast explores what mental health could look like if we moved beyond the outdated disease model and embraced TOTAL health—brain, body, relationships, and purpose. Through real talk, cultural critique, and forward-thinking ideas, we unpack the systems that shape our well-being and imagine bold new ways to heal, connect, and grow. It’s not about fixing what’s broken—it’s about building what we’ve been missing.
Rebranding Mental Health
Arrival: Wholeness Through Nourishment
In this episode of Rebranding Mental Health, Iman and Kurt move from integration to arrival, the moment when your nervous system stops scanning for danger and starts trusting safety again.
Kurt shares his reflections on grief, healing, and the quest beneath modern life: the need to feel safe, intact, and “enough.” We explore what it means to stop living in survival mode, how nourishment, physical, emotional, relational, restores our sense of arrival, and why rest is not the opposite of productivity but a measure of health.
Because you can’t rush wholeness. You have to feed it.
#RebrandingMentalHealth #Wholeness #Nourishment #TotalHealth #HealingJourney #RestAsRebellion #Integration #bloomingminds
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"Rebranding Mental Health: A Movement, Not a Label."
